X Guard Variations
10 min
•
10m
Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in 10 min
-
Toreando Pass - Speed Drill | Kid's C...
Atos black belt Rafael Vasconcelos teaches a Toreando Pass during the kid's class on 06/20/2022.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Natio...
-
IBJJF Worlds Recap #04: Andre Galvão ...
Professor Andre Galvao analisa desempenho das mulheres faixas pretas no Mundial 2022.
🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon. -
Lasso Guard Smash Pass
Atos HQ black belt Nisar Loynab teaches Lasso Guard Smash Pass, during the fundamental class on 06/15/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
