X Guard Variations
10 min • 10m
Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in 10 min
-
Toreando Pass - Speed Drill | Kid's C...
Atos black belt Rafael Vasconcelos teaches a Toreando Pass during the kid's class on 06/20/2022.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Natio...
-
One Leg X Sweep
Atos HQ black belt Jonnatas Gracie teaches One Leg X Sweep, during the fundamentals class on 06/20/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagr...
-
IBJJF Worlds Recap #04: Andre Galvão ...
Professor Andre Galvao analisa desempenho das mulheres faixas pretas no Mundial 2022.
🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.
