Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Guard Pass Speed Drills: Agility - Warm Up

10 min • 9m 56s

Up Next in 10 min

  • Brown Belts Going After Each Other: K...

    Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

    Instagram: @ruotolobrothersjiujitsu

  • Pans Double Gold Champion Rafaela Gue...

    Watch Pans Double Gold Champion Rafaela Guedes vs Europeans Brown Belt Champion Emilly Vasconcelos (Black Belt) during Comp Class on 02/16/2021!

    Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the...

  • Closed Guard to Single Leg X - Kid's ...

    Atos HQ black belt Nisar Loynab teaches Closed Guard to Single Leg X, during the kid's class on 05/21/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...