Closed Guard Pass
10 min
•
9m 18s
Atos HQ black belt Jonnatas Gracie teaches Closed Guard Pass, during the fundamental class on 08/29/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in 10 min
-
Countering Cross Grip With Lasso | Pa...
Atos HQ black belt Rolando Samson teaches how to Counter Cross Grip With Lasso, during the fundamental class on 08/24/2023.
Part 2- https://live.atosbjjondemand.com/videos/countering-cross-grip-with-lasso-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...
-
Leg Trap Pass | Part 2
Atos HQ black belt Andy Murasaki teaches Leg Trap Pass, during the fundamental class on 08/23/2023.
Part 1- https://live.atosbjjondemand.com/videos/leg-trap-pass-warm-up-part-1
Part 3- https://live.atosbjjondemand.com/videos/leg-trap-pass-part-3Andy Murasaki received his black belt from Andre...
-
Spider Guard to Triangle & Arm Bar Va...
Atos HQ black belt Andy Murasaki teaches Spider Guard to Triangle & Arm Bar Variation, during the fundamental class on 08/23/2023.
Part 1- https://live.atosbjjondemand.com/videos/spider-guard-to-triangle-arm-bar-variation-part-1
Andy Murasaki received his black belt from Andre Galvao in Decemb...
