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Arm drag double leg drill
10 min • 6m 26s
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Mount press escape
Knee Slice from De La Riva Guard
Atos HQ black belt Lucas Barbosa teaches Knee Slice from De La Riva Guard, during the Fundamentals class on 02/19/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IB...
Half Guard Pressure Pass to Side Control
Atos HQ black belt Josh Hinger teaches Half Guard Pressure Pass to Side Control, during the Basic Jiu Jitsu class on 05/10/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...