Up Next in 10 min

• 

  06:25

  Knee Slice from De La Riva Guard

  Knee Slice from De La Riva Guard

  Atos HQ black belt Lucas Barbosa teaches Knee Slice from De La Riva Guard, during the Fundamentals class on 02/19/2018.

  Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IB...

• 

  06:25

  Half Guard Pressure Pass to Side Control

  Half Guard Pressure Pass to Side Control

  Atos HQ black belt Josh Hinger teaches Half Guard Pressure Pass to Side Control, during the Basic Jiu Jitsu class on 05/10/2017.

  Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...

• 

  06:30

  Taking the Back From the Closed Guard

  Taking the Back From the Closed Guard

  Atos HQ black belt Dominique Bell teaches Taking the Back From the Closed Guard, during the basic class on 03/29/2017.

  Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown). ...