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Waiter Sweep Attacks & Transitions From Tarantula Guard
Multiple Time IBJJF World Champion Atos HQ black belt Michael Liera Jr. teaches , during the xxxx class on xxx.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
I...
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World Champion Attacks From Butterfly Guard: X Guard Transitions "Sweep"
World Champion, Atos HQ black belt Michael Liera Jr. teaches 3 different ways to set up the x guard sweep from butterfly guard, during the 9am fundamentals class on 12/20/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Black Belt Champion; a...
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The Difference Between Modified X & Regular X Guard - Options
IBJJF Black Belt World Champion & Atos HQ black belt Lucas Barbosa teaches Why He Likes The Modified X Guard Better Than Regular X Guard, during the 70am fundamentals class on 08/28/2017.
That's a modification of the Classic X Guard.
The Modified X Guard is an amazing type of guard where you c...
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The Leg Staple Concept: Leg Drag & Stack Pass Counter Attacks From One Leg X
Multiple Time Black Belt World Champion & Atos HQ Head Coach Andre Galvao teaches two variations to counter attack the one leg x, during the 615pm fundamentals class on 05/25/2018.
Countering the Single Leg X from top position when opponent controls your leg. The Single Leg X or One Leg X is a s...
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X Guard From Reverse De la Riva to Sweep Option 2
Atos HQ Head Black Belt Andre Galvao teaches X Guard From Reverse De la Riva to Sweep Option 2, during the advanced class on 05/09/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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X Guard Attack From DLR/Spider Guard + Triangle & Arm Bar Subs
Multiple Time World Champ Atos HQ Head Black Belt Andre Galvao teaches the X Guard with Triangle and Arm Bar submission options, during the 9am class on 03/26/2018.
The jiu-jitsu fight only starts when somebody moves (action). And from this point forward, it is all about action reaction. What i...
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X Guard Sweep from Reverse DLR - Transitions
Atos HQ Head Black Belt Andre Galvao teaches the X Guard from RDLR plus a sweep, during the 6pm class on 05/09/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4...
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Over Head Step X Guard Pass With Under Hook
Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches X Guard Pass with the under hook, during the 7:30am class on 12/24/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...
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X Guard Sweep With Transition To Trip Pod Pass
World Champ - Atos HQ black belt Dominique Bell teaches an X Guard Sweep to Leg Drag, during the 6:15pm class on 03/06/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Insta...
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Connecting Transitions Between Different Guards Guard
World Champions, Atos HQ black belt Michael Liera Jr. teaches X Guard Sweeps from the Different types of Open Guard, during the 9am class on 04/01/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...
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One Leg X & X Guard Entries From Sit Up Guard
World Champ & Atos HQ black belt Michael Liera Jr. teaches X Guard and One Leg X Guard entries from Open Guard, during the 7:30am class on 03/12/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x I...
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Taking Out The Trash Sweep From DLR & Reverse DLR Guard + Sub Transitions
Black Belt European & Pan American Champion, Atos HQ black belt Michael Liera Jr. teaches two variations with all the details you need to know for a great and successful **X Guard Sweep, during the 615pm Fundamentals class on 08/26/2019.
Michael Liera Jr. received his black belt from Andre Galv...
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Shin-to-Shin Worm Guard Sweep + Variation From Single X Guard
World Champion Gi and No Gi - Atos HQ black belt Rolando Samson teaches Shin to Shin Worm Guard Sweep With Variation From Single X Guard, during the 615pm fundamentals/advanced class on 03/15/2018.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi...
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Strong X Guard Entry + Sweep From Knee Shield Guard
Atos HQ black belt Michael Liera Jr. teaches a strong X Guard Entry + Sweep from Knee Shield Guard, during the 9am fundamentals class on 05/14/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Black Belt Pan Champion; a IBJJF Europeans Champion; a...
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Reverse De La Riva Collar Drag Set Up To Modified X Sweep + Back Step Back Take
Atos HQ black belt Michael Liera Jr. teaches the X Guard from Reverse DLR, finishing with a sweep, during the 6pm class on 07/02/2018.
Understand The Details To The Modified X Sweep + Back Take And Learn The System That Makes Taking The Back Easier And Simple With World Champion Liera Jr's Ins...
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X Guard Sleeve Grip Sweep From Knee Shield Half Guard
World Champ, Atos HQ black belt Michael Liera Jr. teaches an X Guard Sweep from Knee Shield Half Guard, during the Fundamentals class on 12/04/18.
Black Belt European Champ Liera Jr. teaches a Knee Shield Sweep Attack. The Knee Shield is a must-have position, anyone can make a great part of the...
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Modified X Guard Pant Control Sweep From DLR Guard
Multiple Time World Champion, Atos HQ Head Coach Andre Galvao teaches a Modified X Guard entry from DLR Guard, finishing with a sweep, during the 9am class on 04/06/2018.
Use the X Guard to sweep with cool gi adjustments from Atos Head Coach and 6x IBJJF Black Belt World Champion Andre Galvao....
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Modified X Guard Entry + Powerful Sweep | Cross Collar & Pant Grip Leg Drag Pass
6x IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches an entry into Modified X Guard, followed by a powerful sweep ending up on a beautiful leg drag pass during the 6pm class on 02/08/2018.
Enter into The Modified X Guard from DLR Guard. Multiple Time World Champion Andre Galvao...
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Cross Collar Chin-Staple From Reverse DLR To X Guard Sweep Variations & Attacks
World Champion Michael Liera Jr teaches different variations and concepts from one of his favorite X Guard Attacks, "The Cross Collar Chin-Staple X Guard Entry" during 9am fundamentals class on 05/09/2018.
Develop A Go-To Guard With Darragh O’Conaill’s Innovative X Guard Strategy And His 4-Part ...
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The Waiter Sweep & Attacks to Over Under Pressure, Leg Drag & Back Take Options
Multiple Time World Champion and Atos Jiu-Jitsu Head Coach Andre Galvao breaks down The Waiter Sweep Attack during 615pm fundamentals class on 08/15/2018.
Learn from one of the best black belts ever as he shows the concepts, techniques, and strategies that work best against bigger, stronger top...
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Setting Up The X Guard Sweep From 3 Different Open Guards
Attack off your back with this step-by-step to a very effective X Guard Sweep Concept you can use in the gi from World Champion Michael Liera Jr.
Use the X guard to sweep from Andre Galvao's black belt - Atos Jiu-Jitsu competitor and IBJJF world champion Liera Jr.
Instagram: @lierajr
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K Guard Set Up From DLR Guard To Modified X Guard Sweep + Variations
Atos HQ Head Black Belt Andre Galvao teaches a counter to the leg drag, the K Guard Set Up from DLR Guard to Modified X Guard Sweep, plus variations, during the 9am fundamentals class on 02/09/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...
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Z Guard Entry from Reverse De La Riva + Stand Up Sweep
Atos HQ black belt Michael Liera Jr. teaches Z Guard Entry from Reverse De La Riva + Stand Up Sweep, during the Fundamentals class on 02/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF ...
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From Tarantula Spider Guard To X Guard Sweep
World Champion Atos HQ Head Coach Andre Galvao teaches Tarantula Spider Guard To X Guard Sweep, during the 730am fundamentals class on 04/04/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
