Connecting Transitions Between Different Guards Guard
X Guard
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12m
World Champions, Atos HQ black belt Michael Liera Jr. teaches X Guard Sweeps from the Different types of Open Guard, during the 9am class on 04/01/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
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The x Guard is a great tool to have i...
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One Leg X & X Guard Entries From Sit ...
World Champ & Atos HQ black belt Michael Liera Jr. teaches X Guard and One Leg X Guard entries from Open Guard, during the 7:30am class on 03/12/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a ...
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The Z Stance X Guard Pass To Step Ove...
World Champ, Atos HQ black belt Jonnatas Gracie teaches details for a great X Guard Pass, during the 6:15pm class on 06/12/2017.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion ...
