Wrestling | No-Gi
The best wrestling techniques for the no-gi jiu-jitsu practitioner.
-
Basic Duck Under Takedown
Atos HQ black belt Josh Hinger teaches Basic Duck Under Takedown, during the Basic No-Gi class on 11/15/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold)...
-
Basic Single Leg Takedown Defense with Headlock and Sprawl
Atos HQ black belt Michael Perez teaches Basic Single Leg Takedown Defense with Headlock and Sprawl, during the Fundamental No-Gi class on 04/24/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze med...
-
Three Different Single Leg Takedown Entries
Atos HQ Head Black Belt Andre Galvao teaches Three Different Single Leg Takedown Entries, during the Fundamentals No-Gi class on 10/24/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
