6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Shadow Wrestling Cardio, during the No-Gi class on 03/28/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Multiple Time No-Gi world champion Lucas Barbosa teaches defense variations from single leg during 615pm fundamentals no-gi 07/02/2020.

Atos HQ black belt Jerome “Coach Fred” Leavy teaches The Four Lines of Defense - Advanced Wrestling Concepts, and a Back Take, during the Advanced No-Gi class on 01/21/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF ...

Atos HQ black belt Michael Perez teaches the Single Leg Recovery When Opponent Sprawls, including a Sweep from Dog Fight position and a Body Lock Takedown, plus details to finish with a Triangle from Mount, as well as Judo throw defense, during the Advanced No-Gi class on 01/28/2021.

Mike Perez...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Ankle Pick Takedown + Transition To Double Leg, during the Advanced No-Gi class on 03/03/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x...

Coach Fred Leavy Teaches Double Leg & Over Under Takedown from Rear Body Lock Position during 615pm fundamentals no-gi on 02/05/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American w...

Logan teaches a concept from the sit up guard no gi during fundamentals no gi class on 08/20/2020.

Atos HQ Head Black Belt Andre Galvao teaches Blast Double Leg Takedown - Concepts & Details, during the Advanced No-Gi class on 01/19/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ Head Black Belt Andre Galvao teaches Arm Drag Attack Variations - Blast Double & Back Take, during the Advanced No-Gi class on 08/11/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ Head Black Belt Andre Galvao teaches Darce From Single Leg and Body Lock Takedown Defense, during the Advanced No-Gi class on 11/12/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Atos HQ Head Black Belt Andre Galvao teaches Arm Drag To Trip Takedown + Half Guard Knee Cut, during the Fundamentals No-Gi class on 08/09/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Atos HQ Head Black Belt Andre Galvao teaches Anaconda Choke From Head Lock + Pivot Takedown, during the Advanced No-Gi class on 03/05/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ black belt Michael Perez teaches The Knee Tap Takedown With Variation To Double Leg, during the 9am fundamentals no gi class on 06/13/2017.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medali...

World Champion Atos HQ black belt Josh Hinger teaches a Wrestling Sit Out Drills, during the 615pm fundamentals no-gi class on 02/14/2018.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nat...

Atos HQ Head Black Belt Andre Galvao teaches the Ankle Pick Takedown, during the Fundamentals No-Gi class on 04/27/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...

6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches A Two On One Grip Outside Duck Takedown + Back Take, during the 615pm Fundamentals class on 10/03/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown from Shin-to-Shin Sit Up Guard, during the Fundamentals No-Gi class on 05/04/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

Atos HQ Head Black Belt Andre Galvao teaches Wrestling Drills - Shot Re-Shot + Snap Down & Spin Behind, during the Fundamental No-Gi class on 11/13/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Atos HQ black belt Lucas Barbosa teaches Single Leg Takedown from Arm Drag, during the Fundamentals No-Gi class on 06/27/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is ...

Atos HQ Head Black Belt Andre Galvao teaches Double Leg Entry + Finishing DL When the Opponent Sprawls + Anaconda, during the Advanced No-Gi class on 11/08/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

Atos HQ Head Black Belt Andre Galvao teaches Out-the-Back Spin to Single Leg from One Leg X + Takedown Guillotine Defense, during the Advanced No-Gi class on 08/14/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

Atos HQ Head Black Belt Andre Galvao teaches Simple Inside Trip Takedown, during the Basic No-Gi class on 7/18/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4...

Atos HQ black belt Lucas Barbosa teaches Coming Up for the Single Leg Takedown from Sit Up Guard, during the Fundamental No-Gi class on 01/10/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

Atos HQ Head Black Belt Andre Galvao teaches Essential Details for Setting Up the Single Leg Takedown + Double Leg Knee Tap, during the Fundamental NoGi class on 01/17/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...