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Single Leg Recovery When Opponent Sprawls to Body Lock Takedown + Triangle

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The Four Lines of Defense - Advanced Wrestling Concepts

Wrestling | No-Gi • 12m

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    Atos HQ black belt Michael Perez teaches the Single Leg Recovery When Opponent Sprawls, including a Sweep from Dog Fight position and a Body Lock Takedown, plus details to finish with a Triangle from Mount, as well as Judo throw defense, during the Advanced No-Gi class on 01/28/2021.

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