Wrestling | No-Gi

Wrestling | No-Gi

The best wrestling techniques for the no-gi jiu-jitsu practitioner.

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Wrestling | No-Gi
  • Reaching the Body Lock

    Atos HQ black belt Lucas Barbosa teaches how to Reach the Body Lock, during the No-Gi class on 05/04/2023.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Bel...

  • Body Lock Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Takedown, during the no-gi class on 12/01/2022.

    ✅ PART 1: 00:00 - 01:15
    ✅ PART 2: 01:18 - 08:02

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

  • Single Leg Variations from Inside Tie

    Coach Fred teaches Single Leg Variations from Inside Tie during the wrestling class, on 08/02/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National ...

  • Single Leg | Wrestling by Coach Fred Leavy

    Coach Fred teaches Single Leg during the wrestling class, 07/21/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an ...

  • Single Leg Finishes

    Mike Perez teaches Single Leg Finishes Variations, during no-gi class, 07/05/22.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pichaelmerez

  • Fireman Double Inside Control

    Coach Fred Leavy teaches Fireman Double Inside Control during the no-gi class 06/30/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion i...

  • Collar Tie and Variations

    Coach Fred Leavy teaches Collar Tie and Variations during the no-gi class, 06/28/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in w...

  • Effective Over Under Clinch Foot Sweep Takedown

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Effective Over Under Clinch Foot Sweep Takedown, during the no-gi class on 06/14/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All Ame...

  • Variations of Russian 2 on 1

    Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.

    ✅ Throw By
    ✅ Pull By
    ✅ Outside Body Lock

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-...

  • Inside Collar Tie Variations

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/19/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x...

  • Inside Collar Tie

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/12/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2...

  • The Four Lines of Defense by Coach Fred Leavy

    Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 04/07/22. Coach Fred taught the four lines of defense and more techniques for the takedown.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World...

  • How to Maintain the Opponent Down After a Sweep or Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Maintain the Opponent Down After a Sweep or Takedown, during the no-gi class on 03/10/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...

  • Russian Tie With Double Leg Counter Attack & Body Lock

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Russian Tie With Double Leg Counter Attack & Body Lock, during the no-gi class on 03/08/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

  • Shin to Shin Low Double Leg & More Variations

    Atos HQ black belt Michael Perez teaches Shin to Shin Low Double Leg & More Variations, during the no-gi class on 02/17/2022.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US T...

  • Shin-to-Shin Low Double Leg & Variations

    Atos HQ black belt Michael Perez teaches Shin to Shin Low Double Leg & Variations, during the no-gi class on 02/15/2022.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials...

  • 2 Different Finishes & Variations from the Russian Tie

    Atos HQ black belt Kade Ruotolo teaches 2 Different Finishes from the Russian Tie, during the no-gi class on 02/09/2022.

    Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu...

  • Knee Tap Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Tap Takedown, during the no-gi class on 01/27/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

  • Using The Whizzer & Under Hook Against Single Leg & Body Lock Takedowns

    Andre Galvao teaches you different variations when opponent attacks the single leg and/or body lock takedown.

    Variations will help you to have a great defense and counter attacks against good wrestlers.

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao ho...

  • Details For A Strong Low Double Leg Set up & Attack

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Low Double Leg Attack Details, during the no-gi class on 01/25/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

  • Setting Up the Double Leg From Collar Tie - FULL VIDEO

    FULL NO GI CLASS! 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Setting Up the Double Leg From Collar Tie, during the no-gi class on 01/12/2022.

    To watch the full sparrings, click here: https://www.atosbjjondemand.com/sparring-playlist

  • Setting Up the Double Leg From Collar Tie

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Setting Up the Double Leg From Collar Tie, during the no-gi class on 01/12/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

  • Takedown Defense & Concepts - Wrestling For BJJ Vol. 3

    🏅LEARN FROM 4X ALL AMERICAN - COACH FRED LEAVY! Wrestling For BJJ Vol. 3 Takedown Defenses & Concepts.
    🔥Learn more: https://live.atosbjjondemand.com/products/takedown-defenses-concepts-fred-leavy

    ✅Level up your skills on defending takedowns using concepts and learn fundamental lessons to solve p...

  • Snap Down + Back Take - Kids Class

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Snap Down with Back Take, during the kid's class on 01/06/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...