Atos HQ black belt Rolando Samson teaches Wrestling Basics Review With Russian Tie | Part 1, during the no-gi advanced class on 10/19/2023.

Part 2: https://live.atosbjjondemand.com/videos/wrestling-basics-review-with-russian-tie-part-2
Part 3: https://live.atosbjjondemand.com/videos/wrestling-ba...

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-...

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-...

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-...

Coach Jason Lara teaches Foundations of Wrestling (Part 1), during the advanced no-gi class on October 18th.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part...

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-o...

Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 3, during the no-gi fundamental class on 09/28/2023.

Part 1- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-1
Part 2- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-2

Rolando Samso...

Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 2, during the no-gi fundamental class on 09/28/2023.

Part 1- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-1
Part 3- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-3

Rolando Samso...

Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 1, during the no-gi fundamental class on 09/28/2023.

Part 2- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-2
Part 3- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-3

Rolando Samso...

Atos HQ black belt Rolando Samson teaches Takedown Defense and Drills Part 2, during the no-gi fundamental class on 09/26/2023.

Part 1- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-1
Part 2- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-2

R...

Atos HQ black belt Rolando Samson teaches Takedown Defense and Drills Part 1, during the no-gi fundamental class on 09/26/2023.

Part 2- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-2
Part 3- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-3

R...

Atos HQ black belt Rolando Samson teaches Takedown Defense and Drills Part 2, during the no-gi fundamental class on 09/26/2023.

Part 1- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-1
Part 3- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-3

R...

Atos HQ black belt Lucas Barbosa teaches how to Reach the Body Lock, during the No-Gi class on 05/04/2023.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Bel...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Takedown, during the no-gi class on 12/01/2022.

✅ PART 1: 00:00 - 01:15
✅ PART 2: 01:18 - 08:02

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

Coach Fred teaches Single Leg Variations from Inside Tie during the wrestling class, on 08/02/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National ...

Coach Fred teaches Single Leg during the wrestling class, 07/21/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an ...

Mike Perez teaches Single Leg Finishes Variations, during no-gi class, 07/05/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Coach Fred Leavy teaches Fireman Double Inside Control during the no-gi class 06/30/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion i...

Coach Fred Leavy teaches Collar Tie and Variations during the no-gi class, 06/28/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in w...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Effective Over Under Clinch Foot Sweep Takedown, during the no-gi class on 06/14/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All Ame...

Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.

✅ Throw By
✅ Pull By
✅ Outside Body Lock

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/19/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/12/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2...

Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 04/07/22. Coach Fred taught the four lines of defense and more techniques for the takedown.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World...