Variations of Russian 2 on 1
Wrestling | No-Gi
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11m
Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.
✅ Throw By
✅ Pull By
✅ Outside Body Lock
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
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