Sweep From Sit Up Guard With the Option to Back Take
White Belt - The Path to Stripe #3-4
•
19m
Atos HQ black belt Josh Hinger teaches Sweep From Sit Up Guard With the Option to Back Take, during the basics class on 10/07/2018.
Better your skills with Josh Hinger.
Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @hingerbjj
Up Next in White Belt - The Path to Stripe #3-4
-
Fish Hook Mount Escape - Kid's Class
Master World Champ Atos HQ black belt Nikki Sullivan teaches one of her mount escapes, during the 5pm kids class on 07/26/2021.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF ...
-
Triangle Armbar from the Back - 5pm K...
World Champ Atos HQ black belt Nikki Sullivan teaches Triangle Armbar from the Back during the 5pm kids class on 07/23/2021.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Wor...
-
Triangle Armbar from the Back Part 2 ...
World Champ Atos HQ black belt Nikki Sullivan teaches Triangle Armbar from the Back during the 5pm kids class on 07/23/2021.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Wor...