Shin to Shin to Sit Up Guard With Variations | Part 3
New This Week
•
5m 33s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Shin to Shin to Sit Up Guard With Variations, during the fundamental class on 01/07/2026.
Part 1- https://live.atosbjjondemand.com/videos/shin-to-shin-to-sit-up-guard-with-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/shin-to-shin-to-sit-up-guard-with-variations-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in New This Week
-
Pulling to Closed Guard
Atos HQ black belt Rolando Samson teaches Pulling to Closed Guard during the fundamental class on 01/07/2026.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...
-
DLR With Cross Sleeve and Cross Pant ...
World Champion Atos HQ black belt Bruno Frazatto teaches DLR with Cross Sleeve and Cross Pant Control.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ, such as the Brazilian National Championship and the Pan American, having com...
-
How to Retain K-Guard
World Champion Atos HQ black belt Bruno Frazatto teaches How to Retain K-Guard.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ, such as the Brazilian National Championship and the Pan American, having competed for different aca...