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New This Week
  • Sit Up Guard Specifics | Part 1
    06:44
    Sit Up Guard Specifics | Part 1

    Sit Up Guard Specifics | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Specifics, during the fundamental class on 10/19/2026.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-specifics-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World...

  • Sit Up Guard Specifics | Part 2
    06:40
    Sit Up Guard Specifics | Part 2

    Sit Up Guard Specifics | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Specifics, during the fundamental class on 10/19/2026.

    Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-specifics-part-1

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World...

  • Mantis Guard Variations | Part 1
    06:07
    Mantis Guard Variations | Part 1

    Mantis Guard Variations | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mantis Guard Variations during the no-gi class on 10/16/2026.

    Part 2- https://live.atosbjjondemand.com/videos/mantis-guard-variations-part-2
    Part 3- https://live.atosbjjondemand.com/videos/mantis-guard-variations-part-3

    Andre ...

  • Mantis Guard Variations | Part 2
    03:21
    Mantis Guard Variations | Part 2

    Mantis Guard Variations | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mantis Guard Variations during the no-gi class on 10/16/2026.

    Part 1- https://live.atosbjjondemand.com/videos/mantis-guard-variations-part-1
    Part 3- https://live.atosbjjondemand.com/videos/mantis-guard-variations-part-3

    Andre ...

  • Mantis Guard Variations | Part 3
    05:30
    Mantis Guard Variations | Part 3

    Mantis Guard Variations | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mantis Guard Variations during the no-gi class on 10/16/2026.

    Part 1- https://live.atosbjjondemand.com/videos/mantis-guard-variations-part-1
    Part 2- https://live.atosbjjondemand.com/videos/mantis-guard-variations-part-2

    Andre ...

  • Deep Lasso Bolo to Omoplata Set Up | Part 1
    04:46
    Deep Lasso Bolo to Omoplata Set Up | Part 1

    Deep Lasso Bolo to Omoplata Set Up | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Bolo to Omoplata Set Up during the fundamental class on 10/15/2026.

    Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-bolo-to-omoplata-set-up-part-2
    Part 3- https://live.atosbjjondemand.com/videos/deep-lasso...

  • Deep Lasso Bolo to Omoplata Set Up | Part 2
    06:01
    Deep Lasso Bolo to Omoplata Set Up | Part 2

    Deep Lasso Bolo to Omoplata Set Up | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Bolo to Omoplata Set Up during the fundamental class on 10/15/2026.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-bolo-to-omoplata-set-up-part-1
    Part 3- https://live.atosbjjondemand.com/videos/deep-lasso...

  • Deep Lasso Bolo to Omoplata Set Up | Part 3
    04:10
    Deep Lasso Bolo to Omoplata Set Up | Part 3

    Deep Lasso Bolo to Omoplata Set Up | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Bolo to Omoplata Set Up during the fundamental class on 10/15/2026.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-bolo-to-omoplata-set-up-part-1
    Part 2- https://live.atosbjjondemand.com/videos/deep-lasso...

  • Road Roller Attacks Review | Part 1
    02:22
    Road Roller Attacks Review | Part 1

    Road Roller Attacks Review | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Road Roller Attacks Review during the advanced class on 10/14/2026.

    Part 2- https://live.atosbjjondemand.com/videos/road-roller-to-the-back-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Worl...

  • Road Roller to the Back | Part 2
    08:20
    Road Roller to the Back | Part 2

    Road Roller to the Back | Part 2

    Atos HQ black belt Sarah Galvao teaches Road Roller to the Back during the advanced class on 10/14/2026.

    Part 1- https://live.atosbjjondemand.com/videos/road-roller-attacks-review

  • Road Roller Attacks | Part 1
    04:00
    Road Roller Attacks | Part 1

    Road Roller Attacks | Part 1

    Atos HQ black belt Sarah Galvao teaches Road Roller Attacks during the advanced class on 10/14/2026.

    Part 2- https://live.atosbjjondemand.com/videos/road-roller-attacks-part-2

  • Road Roller Attacks | Part 2
    04:32
    Road Roller Attacks | Part 2

    Road Roller Attacks | Part 2

    Atos HQ black belt Sarah Galvao teaches Road Roller Attacks during the advanced class on 10/14/2026.

    Part 1- https://live.atosbjjondemand.com/videos/road-roller-attacks-part-1

  • Woj Lock | Part 1
    01:48
    Woj Lock | Part 1

    Woj Lock | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.

    Part 2- https://live.atosbjjondemand.com/videos/woj-lock-part-2
    Part 3- https://live.atosbjjondemand.com/videos/woj-lock-part-3
    Part 4- https://live.atosbjjondemand.com/videos/woj-...

  • Woj Lock | Part 2
    02:14
    Woj Lock | Part 2

    Woj Lock | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.

    Part 1- https://live.atosbjjondemand.com/videos/woj-lock-part-1
    Part 3- https://live.atosbjjondemand.com/videos/woj-lock-part-3
    Part 4- https://live.atosbjjondemand.com/videos/woj-...

  • Woj Lock | Part 3
    07:32
    Woj Lock | Part 3

    Woj Lock | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.

    Part 1- https://live.atosbjjondemand.com/videos/woj-lock-part-1
    Part 2- https://live.atosbjjondemand.com/videos/woj-lock-part-2
    Part 4- https://live.atosbjjondemand.com/videos/woj-...

  • Woj Lock | Part 4
    07:19
    Woj Lock | Part 4

    Woj Lock | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.

    Part 1- https://live.atosbjjondemand.com/videos/woj-lock-part-1
    Part 2- https://live.atosbjjondemand.com/videos/woj-lock-part-2
    Part 3- https://live.atosbjjondemand.com/videos/woj-...

  • Woj Lock | Part 5
    02:09
    Woj Lock | Part 5

    Woj Lock | Part 5

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.

    Part 1- https://live.atosbjjondemand.com/videos/woj-lock-part-1
    Part 2- https://live.atosbjjondemand.com/videos/woj-lock-part-2
    Part 3- https://live.atosbjjondemand.com/videos/woj-...

  • Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep | Part 1
    05:43
    Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep | Part 1

    Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep during the fundamental class on 10/13/2026.

    Part 2- https://live.atosbjjondemand.com/videos/effective-side-control-arm-bar-with-deep-lasso-to-modified-x-sweep-p...

  • Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep | Part 2
    07:56
    Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep | Part 2

    Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Arm Bar with Deep Lasso to Modified X Sweep during the fundamental class on 10/13/2026.

    Part 1- https://live.atosbjjondemand.com/videos/effective-side-control-arm-bar-with-deep-lasso-to-modified-x-sweep-p...

  • Deep Lasso to Modified X Sweep & Sit up Guard | Part 1
    04:23
    Deep Lasso to Modified X Sweep & Sit up Guard | Part 1

    Deep Lasso to Modified X Sweep & Sit up Guard | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Modified X Sweep & Sit-Up Guard during the fundamental class on 10/12/2026.

    Part 2- https://live.atosbjjondemand.com/videos/deep-lasso-to-modified-x-sweep-sit-up-guard-part-2
    Part 3- https://live.atosbjjondemand.c...

  • Deep Lasso to Modified X Sweep & Sit up Guard | Part 2
    03:24
    Deep Lasso to Modified X Sweep & Sit up Guard | Part 2

    Deep Lasso to Modified X Sweep & Sit up Guard | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Modified X Sweep & Sit-Up Guard during the fundamental class on 10/12/2026.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-modified-x-sweep-sit-up-guard-part-1
    Part 3- https://live.atosbjjondemand.c...

  • Deep Lasso to Modified X Sweep & Sit up Guard | Part 3
    06:44
    Deep Lasso to Modified X Sweep & Sit up Guard | Part 3

    Deep Lasso to Modified X Sweep & Sit up Guard | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso to Modified X Sweep & Sit-Up Guard during the fundamental class on 10/12/2026.

    Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-to-modified-x-sweep-sit-up-guard-part-1
    Part 2- https://live.atosbjjondemand.c...

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