Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Muscle Sweep | Part 2

New This Week • 6m 13s

Atos HQ black belt Sarah Galvao teaches Muscle Sweep during the advanced class on 02/11/2026.

Part 1- https://live.atosbjjondemand.com/videos/muscle-sweep-part-1

Tags
sarah galvao, 5 min, sweeps, fundamental jiu-jitsu

Up Next in New This Week

  • X Guard Entry From Squid Guard
    11:07
    X Guard Entry From Squid Guard

    X Guard Entry From Squid Guard

    Atos HQ black belt Rolando Samson teaches X Guard Entry From Squid Guard during the fundamental class on 02/11/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all dur...

  • Squid Guard Counter to Leg Drag
    10:10
    Squid Guard Counter to Leg Drag

    Squid Guard Counter to Leg Drag

    Atos HQ black belt Rolando Samson teaches Squid Guard Counter to Leg Drag during the fundamental class on 02/10/2026.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all du...

  • Passing Squid Guard
    12:38
    Passing Squid Guard

    Passing Squid Guard

    Atos HQ black belt Rolando Samson teaches Passing Squid Guard during the fundamental class on 02/09/2026.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is a 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his col...

×