Wrestling Sit Out Drills | Warm Up
Josh Hinger
•
3m 46s
World Champion Atos HQ black belt Josh Hinger teaches a Wrestling Sit Out Drills, during the 615pm fundamentals no-gi class on 02/14/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @hingerbjj
Up Next in Josh Hinger
-
The Waiter Entry & Sweep From DLR Guard
World Champion Atos HQ black belt Josh Hinger teaches The Waiter Sweep & Entry From DLR Guard, during the 745pm basics class on 11/08/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt America...
-
Knee On Belly from Side Control + Bas...
Atos HQ black belt Josh Hinger teaches Knee On Belly from Side Control + Baseball Bat Choke, during the Basic Jiu-Jitsu class on 04/12/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American N...
-
Maintaining the Mount + Cross Collar ...
Atos HQ black belt Josh Hinger teaches Maintaining the Mount + Cross Collar Choke, during the Basic Jiu-Jitsu class on 12/12/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...
