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Josh Hinger

Josh Hinger

ATOS HQ INSTRUCTOR
Josh Hinger is an American-born Brazilian Jiu-Jitsu black belt, a rank earned from Andre Galvao at the Atos Jiu-Jitsu academy in San Diego, California. Hinger won many important trophies as a middleweight competitor in the sport.
He received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

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Josh Hinger
  • ADCC 2024: Josh Hinger Interview
    04:18
    ADCC 2024: Josh Hinger Interview

    ADCC 2024: Josh Hinger Interview

    ADCC Bronze Medalist in 2019, Josh Hinger is back on the ADCC stage in the -88kg division!

    The ADCC takes place in Las Vegas, NV, at T-Mobile Arena on August 17th and 18th and you can watch it on FloGrappling.

  • 2023 World Master: Josh Hinger Got Double Gold In The Master 3 🥇🥇
    01:14
    2023 World Master: Josh Hinger Got Double Gold In The Master 3 🥇🥇

    2023 World Master: Josh Hinger Got Double Gold In The Master 3 🥇🥇

    IBJJF World Master Double Gold 🥇🥇

    Josh Hinger won double gold in the Master 3 - Middleweight division and Open Class. It is so wonderful to see you succeed, Josh! A lot is going on in your personal life, you only had a week of training camp, and now here you are 🔥 Very well deserved!

  • Belt Promotion Black Belt 3rd Degree - Josh Hinger
    07:29
    Belt Promotion Black Belt 3rd Degree - Josh Hinger

    Belt Promotion Black Belt 3rd Degree - Josh Hinger

    Watch Atos HQ black belt Josh Hinger getting promoted to black belt 3rd degree.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 4x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials...

  • Straight Arm Bar From the Closed Guard
    05:25
    Straight Arm Bar From the Closed Guard

    Straight Arm Bar From the Closed Guard

    Atos HQ black belt Josh Hinger teaches Straight Arm Bar From the Closed Guard, during the basics class on 12/01/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galvao in December ...

  • Sweep From Half Guard to Mount
    06:02
    Sweep From Half Guard to Mount

    Sweep From Half Guard to Mount

    Atos HQ black belt Josh Hinger teaches Sweep From Half Guard to Mount, during the No-Gi class on 12/06/2019.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galvao in December 2013. He ...

  • Takedown Via Duck Under With Transition to the Back
    01:38
    Takedown Via Duck Under With Transition to the Back

    Takedown Via Duck Under With Transition to the Back

    Atos HQ black belt Josh Hinger teaches Takedown Via Duck Under With Transition to the Back, during the No-Gi class on 11/15/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galvao ...

  • Sweeping Form the Lasso One Leg X Guard
    04:01
    Sweeping Form the Lasso One Leg X Guard

    Sweeping Form the Lasso One Leg X Guard

    Atos HQ black belt Josh Hinger teaches Sweeping Form the Lasso One Leg X Guard, during the basics class on 07/28/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galvao in December...

  • Sweeping From the Open Guard With Guard Pass
    03:03
    Sweeping From the Open Guard With Guard Pass

    Sweeping From the Open Guard With Guard Pass

    Atos HQ black belt Josh Hinger teaches Sweeping From the Open Guard With Guard Pass, during the basics class on 11/10/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre Galvao in Dec...

  • Takedown Via Duck Under With Windshield Wipe Pass Variation
    02:22
    Takedown Via Duck Under With Windshield Wipe Pass Variation

    Takedown Via Duck Under With Windshield Wipe Pass Variation

    Atos HQ black belt Josh Hinger teaches Takedown Via Duck Under With Windshield Wipe Pass Variation, during the No-Gi class on 11/15/2018.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt from Andre...

  • Sweeping From the Spider Guard and Passing the One Leg X Guard
    05:00
    Sweeping From the Spider Guard and Passing the One Leg X Guard

    Sweeping From the Spider Guard and Passing the One Leg X Guard

    Atos HQ black belt Josh Hinger teaches how to Sweep From the Spider Guard and Passing the One Leg X Guard, during the advanced class on 05/10/2021.

    Better your skills with Josh Hinger.
    Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

    Josh Hinger received his black belt ...

  • High Guard Arm Bar from Closed Guard
    05:11
    High Guard Arm Bar from Closed Guard

    High Guard Arm Bar from Closed Guard

    Atos HQ black belt Josh Hinger teaches High Guard Arm Bar from Closed Guard, during the Basic Jiu Jitsu class on 06/19/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champio...

  • Pulling Single Leg X Guard + X Guard Sweep
    04:39
    Pulling Single Leg X Guard + X Guard Sweep

    Pulling Single Leg X Guard + X Guard Sweep

    Atos HQ black belt Josh Hinger teaches Pulling Single Leg X Guard + X Guard Sweep, during the Basic Jiu Jitsu class on 05/05/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

  • Setting Up the Single Leg Takedown with Collar Grip
    02:27
    Setting Up the Single Leg Takedown with Collar Grip

    Setting Up the Single Leg Takedown with Collar Grip

    Atos HQ black belt Josh Hinger teaches Setting Up the Single Leg Takedown with Collar Grip, during the Basic Jiu Jitsu class on 11/21/2016.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

  • Basic Guard Pull to Tripod Sweep
    02:22
    Basic Guard Pull to Tripod Sweep

    Basic Guard Pull to Tripod Sweep

    Atos HQ black belt Josh Hinger teaches Basic Guard Pull to Tripod Sweep, during the Basic Jiu Jitsu class on 12/15/2016.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (d...

  • Three Kimura Variations From Side Control
    10:14
    Three Kimura Variations From Side Control

    Three Kimura Variations From Side Control

    Atos HQ black belt Josh Hinger teaches Three Kimura Variations From Side Control, during the Fundamental No-Gi class on 11/29/2018.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals ...

  • Omoplata From Lasso Guard
    02:24
    Omoplata From Lasso Guard

    Omoplata From Lasso Guard

    Atos HQ black belt Josh Hinger teaches Omoplata From Lasso Guard, during the Basic Jiu Jitsu class on 02/07/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-g...

  • Basic Overhead Sweep to Mount + Arm Bar
    02:48
    Basic Overhead Sweep to Mount + Arm Bar

    Basic Overhead Sweep to Mount + Arm Bar

    Atos HQ black belt Josh Hinger teaches Basic Overhead Sweep to Mount + Arm Bar, during the Basic Jiu Jitsu class on 05/19/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cham...

  • Triangle Set Up with Overhook from Closed Guard
    05:22
    Triangle Set Up with Overhook from Closed Guard

    Triangle Set Up with Overhook from Closed Guard

    Atos HQ black belt Josh Hinger teaches Triangle Set Up with Overhook from Closed Guard, during the Basic Jiu Jitsu class on 06/12/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nation...

  • Basic Spinning Arm Bar from Side Control
    06:32
    Basic Spinning Arm Bar from Side Control

    Basic Spinning Arm Bar from Side Control

    Atos HQ black belt Josh Hinger teaches Basic Spinning Arm Bar from Side Control, during the Basic Jiu Jitsu class on 11/27/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...

  • Basic X Guard Sweep
    03:23
    Basic X Guard Sweep

    Basic X Guard Sweep

    Atos HQ black belt Josh Hinger teaches Basic X Guard Sweep, during the Basic Jiu Jitsu class on 03/22/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) a...

  • Simple S-Mount Arm Bar
    03:44
    Simple S-Mount Arm Bar

    Simple S-Mount Arm Bar

    Atos HQ black belt Josh Hinger teaches Simple S-Mount Arm Bar, during the Basic Jiu Jitsu class on 04/03/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold...

  • Simple Brabo Choke from Closed Guard
    03:42
    Simple Brabo Choke from Closed Guard

    Simple Brabo Choke from Closed Guard

    Atos HQ black belt Josh Hinger teaches Simple Brabo Choke from Closed Guard, during the Basic Jiu Jitsu class on 06/23/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champio...

  • North/South Step Over to Back + Modified Bow and Arrow
    04:00
    North/South Step Over to Back + Modified Bow and Arrow

    North/South Step Over to Back + Modified Bow and Arrow

    Atos HQ black belt Josh Hinger teaches North/South Step Over to Back + Modified Bow and Arrow, during the Fundamentals class on 03/04/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

  • Arm Drag from Closed Guard to Rolling Arm Bar
    04:48
    Arm Drag from Closed Guard to Rolling Arm Bar

    Arm Drag from Closed Guard to Rolling Arm Bar

    Atos HQ black belt Josh Hinger teaches Arm Drag from Closed Guard to Rolling Arm Bar, during the Fundamentals class on 07/23/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

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