Setting Up the Single Leg X Guard from Knee Shield
Dominique Bell • 6m 32s
Atos HQ black belt Dominique Bell teaches Setting Up the Single Leg X Guard from Knee Shield, during the Basic Jiu Jitsu class on 03/30/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in Dominique Bell
-
The Basics of Chair Guard + Sweep to ...
Atos HQ black belt Dominique Bell teaches The Basics of Chair Guard + Sweep to Knee Cut, during the Fundamentals class on 11/02/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)...
-
The Knee Slide: Basic Side Control Tr...
World Champion, Atos HQ brown belt Dominique Bell teaches a basic concept on how to take the Mount from Side Control, during the 7:45pm class on 11/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No...
-
Setting Up the Half Guard Smash Pass ...
Atos HQ black belt Dominique Bell teaches Setting Up the Half Guard Smash Pass to Mount + Head & Arm Choke, during the Fundamental No-Gi class on 12/12/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Wor...
