Long Step From One Leg X - Warm Up | Part 1
Jonnatas Gracie
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2m 2s
Atos HQ black belt Jonnatas Gracie teaches Long Step From One Leg X, during the fundamental class on 12/05/2023.
Part 2- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-2
Part 3- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-part-3
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
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