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Lasso Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the fundamental class on 05/29/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instag...
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Student Q&A
Atos HQ black belt Rolando Samson answer some student's questions during the fundamental class on 05/24/2023.
✅ 00:00 - 07:51 - De la Riva Guard Pass
✅ 07:52 - 14:40 - X Guard
✅ 14:41 - 17:41 - Crab Ride
✅ 17:42 - 21:57 - Deep Half Guard Defense
✅ 21:58 - 29:01 - Side Smash Head Positioning
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Q&A By Professors Jonnatas Gracie & Rolando Samson
Friday night Q&A with Professors Jonnatas Gracie and Rolando Samson.
May 12, 6:15 pm.
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Single Leg Entry to Heel Hook
Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.
✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
✅ PART 3: 06:38 - 11:34Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an I...
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Long Step Specific Training
Atos HQ black belt Jonnatas Gracie teaches Long Step Specific Training, during the fundamental class on 05/11/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...
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Long Step Pass When Opponent Traps the Leg
Atos HQ black belt Jonnatas Gracie teaches Long Step Pass When Opponent Traps the Leg, during the fundamental class on 05/10/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...
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Basic Long Step Pass
Atos HQ black belt Jonnatas Gracie teaches Basic Long Step Pass, during the fundamental class on 05/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
In...
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One Leg X Q&A Details
Atos HQ black belt Jonnatas Gracie teaches One Leg X Q&A Details, during the fundamental class on 05/04/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
I...
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One Leg X Pass Review
Atos HQ black belt Jonnatas Gracie teaches One Leg X Pass Review, during the fundamental class on 05/03/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
I...
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One Leg X Pass
Atos HQ black belt Jonnatas Gracie teaches One Leg X Pass, during the fundamental class on 05/03/2023.
✅ PART 1: 00:00 - 06:30
✅ PART 2: 06:31 - 09:26
✅ PART 3: 09:27 - 15:04Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...
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Sweep with Transition to the Back
Atos HQ black belt Jonnatas Gracie teaches Sweep with Transition to the Back, during the fundamental class on 04/28/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colore...
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Collar & Pant Pass Variations
Atos HQ black belt Jonnatas Gracie teaches Collar & Pant Pass Variations, during the fundamental class on 04/26/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored be...
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Strategies to Pressure Pass | No-Gi Class
Atos HQ black belt Jonnatas Gracie teaches Strategies to Pressure Pass, during the no-gi class on 04/25/2023.
✅ PART 1: 0:00 - 05:11
✅ PART 2: 05:13 - 08:31👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Jonnatas Gracie received his black belt from Andr...
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Guard Concepts
Atos HQ black belt Jonnatas Gracie teaches Guard Concepts, during the fundamental class on 04/19/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagra...
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Guard Retention Using Collar Grip
Atos HQ black belt Jonnatas Gracie teaches Guard Retention Using Collar Grip, during the fundamental class on 04/05/2023.
✅ PART 1: 00:00 - 05:29
✅ PART 2: 05:30 - 12:41Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-G...
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DLR Passing Options
Atos HQ black belt Jonnatas Gracie teaches DLR Passing Options, during the advanced class on 03/29/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagr...
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Passing DLR with Toreando & Variations
Atos HQ black belt Jonnatas Gracie teaches how to Pass DLR with Toreando & Variations, during the fundamental class on 03/27/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...
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Live Class: Passing DLR with Toreando & Variations
We streamed this class on March 27th, 2023. Receive notifications of the next live class by downloading the APP.
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Side Control Details + Paper Cut Choke
Atos HQ black belt Jonnatas Gracie teaches Side Control Details + Paper Cut Choke, during the fundamental class on 03/24/2023.
✅ PART 1: 00:00 - 04:11
✅ PART 2: 04:12 - 06:44
✅ PART 3: 06:45 - 11:50Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...
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Reverse De la Riva Lasso Pass
Atos HQ black belt Jonnatas Gracie teaches Reverse De la Riva Lasso Pass, during the fundamental class on 03/23/2023.
✅ PART 1: 00:00 - 01:25
✅ PART 2: 01:26 - 03:05
✅ PART 2: 03:06 - 12:38Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...
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Closing the Space in the Leg Drag
Atos HQ black belt Jonnatas Gracie teaches how to Close the Space in the Leg Drag, during the fundamental class on 03/22/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 09:06Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...
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DLR X Sweep Using the Lapel
Atos HQ black belt Jonnatas Gracie teaches DLR X Sweep Using the Lapel, during the fundamental class on 03/21/2023.
✅ PART 1: 00:00 - 03:00
✅ PART 2: 03:01 - 09:03Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Cham...
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Guard Pull Variations
Atos HQ black belt Jonnatas Gracie teaches Guard Pull Variations, during the fundamental class on 03/15/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
I...
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Live Class: Guard Pull Variations
We streamed this class on March 15th, 2023. Receive notifications of the next live class by downloading the APP.