Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the fundamental class on 05/29/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instag...

Atos HQ black belt Rolando Samson answer some student's questions during the fundamental class on 05/24/2023.

✅ 00:00 - 07:51 - De la Riva Guard Pass
✅ 07:52 - 14:40 - X Guard
✅ 14:41 - 17:41 - Crab Ride
✅ 17:42 - 21:57 - Deep Half Guard Defense
✅ 21:58 - 29:01 - Side Smash Head Positioning
✅ 29...

Friday night Q&A with Professors Jonnatas Gracie and Rolando Samson.

May 12, 6:15 pm.

Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.

✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
✅ PART 3: 06:38 - 11:34

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an I...

Atos HQ black belt Jonnatas Gracie teaches Long Step Specific Training, during the fundamental class on 05/11/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...

Atos HQ black belt Jonnatas Gracie teaches Long Step Pass When Opponent Traps the Leg, during the fundamental class on 05/10/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...

Atos HQ black belt Jonnatas Gracie teaches Basic Long Step Pass, during the fundamental class on 05/08/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

In...

Atos HQ black belt Jonnatas Gracie teaches One Leg X Q&A Details, during the fundamental class on 05/04/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

I...

Atos HQ black belt Jonnatas Gracie teaches One Leg X Pass Review, during the fundamental class on 05/03/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

I...

Atos HQ black belt Jonnatas Gracie teaches One Leg X Pass, during the fundamental class on 05/03/2023.

✅ PART 1: 00:00 - 06:30
✅ PART 2: 06:31 - 09:26
✅ PART 3: 09:27 - 15:04

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...

Atos HQ black belt Jonnatas Gracie teaches Sweep with Transition to the Back, during the fundamental class on 04/28/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colore...

Atos HQ black belt Jonnatas Gracie teaches Collar & Pant Pass Variations, during the fundamental class on 04/26/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored be...

Atos HQ black belt Jonnatas Gracie teaches Strategies to Pressure Pass, during the no-gi class on 04/25/2023.

✅ PART 1: 0:00 - 05:11
✅ PART 2: 05:13 - 08:31

👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Jonnatas Gracie received his black belt from Andr...

Atos HQ black belt Jonnatas Gracie teaches Guard Concepts, during the fundamental class on 04/19/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagra...

Atos HQ black belt Jonnatas Gracie teaches Guard Retention Using Collar Grip, during the fundamental class on 04/05/2023.

✅ PART 1: 00:00 - 05:29
✅ PART 2: 05:30 - 12:41

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-G...

Atos HQ black belt Jonnatas Gracie teaches DLR Passing Options, during the advanced class on 03/29/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagr...

Atos HQ black belt Jonnatas Gracie teaches how to Pass DLR with Toreando & Variations, during the fundamental class on 03/27/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...

We streamed this class on March 27th, 2023. Receive notifications of the next live class by downloading the APP.

Atos HQ black belt Jonnatas Gracie teaches Side Control Details + Paper Cut Choke, during the fundamental class on 03/24/2023.

✅ PART 1: 00:00 - 04:11
✅ PART 2: 04:12 - 06:44
✅ PART 3: 06:45 - 11:50

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

Atos HQ black belt Jonnatas Gracie teaches Reverse De la Riva Lasso Pass, during the fundamental class on 03/23/2023.

✅ PART 1: 00:00 - 01:25
✅ PART 2: 01:26 - 03:05
✅ PART 2: 03:06 - 12:38

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...

Atos HQ black belt Jonnatas Gracie teaches how to Close the Space in the Leg Drag, during the fundamental class on 03/22/2023.

✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 09:06

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...

Atos HQ black belt Jonnatas Gracie teaches DLR X Sweep Using the Lapel, during the fundamental class on 03/21/2023.

✅ PART 1: 00:00 - 03:00
✅ PART 2: 03:01 - 09:03

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Cham...

Atos HQ black belt Jonnatas Gracie teaches Guard Pull Variations, during the fundamental class on 03/15/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

I...

We streamed this class on March 15th, 2023. Receive notifications of the next live class by downloading the APP.