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DLR Passing Options
Atos HQ black belt Jonnatas Gracie teaches DLR Passing Options, during the advanced class on 03/29/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagr...
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Passing DLR with Toreando & Variations
Atos HQ black belt Jonnatas Gracie teaches how to Pass DLR with Toreando & Variations, during the fundamental class on 03/27/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...
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Live Class: Passing DLR with Toreando & Variations
We streamed this class on March 27th, 2023. Receive notifications of the next live class by downloading the APP.
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Side Control Details + Paper Cut Choke
Atos HQ black belt Jonnatas Gracie teaches Side Control Details + Paper Cut Choke, during the fundamental class on 03/24/2023.
✅ PART 1: 00:00 - 04:11
✅ PART 2: 04:12 - 06:44
✅ PART 3: 06:45 - 11:50Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...
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Reverse De la Riva Lasso Pass
Atos HQ black belt Jonnatas Gracie teaches Reverse De la Riva Lasso Pass, during the fundamental class on 03/23/2023.
✅ PART 1: 00:00 - 01:25
✅ PART 2: 01:26 - 03:05
✅ PART 2: 03:06 - 12:38Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...
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Closing the Space in the Leg Drag
Atos HQ black belt Jonnatas Gracie teaches how to Close the Space in the Leg Drag, during the fundamental class on 03/22/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 09:06Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...
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DLR X Sweep Using the Lapel
Atos HQ black belt Jonnatas Gracie teaches DLR X Sweep Using the Lapel, during the fundamental class on 03/21/2023.
✅ PART 1: 00:00 - 03:00
✅ PART 2: 03:01 - 09:03Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Cham...
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Guard Pull Variations
Atos HQ black belt Jonnatas Gracie teaches Guard Pull Variations, during the fundamental class on 03/15/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
I...
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Live Class: Guard Pull Variations
We streamed this class on March 15th, 2023. Receive notifications of the next live class by downloading the APP.
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Body Lock Pass from DLR
Atos HQ black belt Jonnatas Gracie teaches Body Lock Pass from DLR, during the no gi class on 03/07/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instag...
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Single Leg Entry From DLR
Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry From DLR, during the fundamental class on 03/07/2023.
✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:03 - 07:12
✅ PART 3: 07:13 - 10:09Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; a...
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Spider Guard Pass Review
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Pass Review, during the fundamental class on 03/03/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....
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Toreando Pass to Long Step
Atos HQ black belt Jonnatas Gracie teaches Toreando Pass to Long Step, during the fundamental class on 03/01/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...
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Basic Long Step Pass
Atos HQ black belt Jonnatas Gracie teaches Basic Long Step Pass, during the basic class on 02/21/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagra...
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Basic Back Take
Atos HQ black belt Jonnatas Gracie teaches Basic Back Take, during the basic class on 02/21/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @j...
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Guard Control
Atos HQ black belt Jonnatas Gracie teaches Guard Control, during the fundamental class on 02/15/2023.
✅ PART 1: 00:00 - 07:32
✅ PART 2: 07:33 - 11:53Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x...
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2 Technical Stand up in Base Sweeps From DLR Guard
Atos HQ black belt Jonnatas Gracie teaches 2 Technical Stand up in Base Sweeps From DLR Guard, during the fundamental class on 02/13/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World...
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Cross Choke From Half Guard
Atos HQ black belt Jonnatas Gracie teaches Cross Choke From Half Guard, during the fundamental class on 02/10/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...
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Half Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Half Guard Pass, during the fundamental class on 02/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagr...
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Live Streaming Class: Half Guard Pass by Gracie
This live stream event was transmitted on 02/08/2023 during 9am fundamentals class at Atos HQ.
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Submissions From Closed Guard
Atos HQ black belt Jonnatas Gracie teaches Submissions From Closed Guard, during the fundamental class on 02/01/2023.
✅ PART 1: 00:00 - 07:38
✅ PART 2: 07:39 - 11:44Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Ch...
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Climbing Armbar
Atos HQ black belt Jonnatas Gracie teaches Climbing Armbar, during the fundamental class on 01/31/2023.
✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 009:09Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a...
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Spider Guard Shoulder Trap Pass Details
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Shoulder Trap Pass Details, during the fundamental class on 01/25/2023.
✅ PART 1: 00:00 - 03:43
✅ PART 2: 03:44 - 08:55
✅ PART 3: 08:56 - 18:02Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europea...
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Mount, Ankle Lock, and Countering Kiss of the Dragon Q&A
Rolando Samson, Jonnatas Gracie, and Andy Murasaki reviewed some situational techniques Atos students have been concerned about. You may find this Q&A class useful if you have questions similar to those in this class.
✅ PART 1: 00:00 - 06:10 - Mount Position
✅ PART 2: 06:11 - 23:12 - Ankle Lock
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