Jonnatas Gracie

Jonnatas Gracie

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Jonnatas Gracie
  • Back Take from Body Lock | Part 3

    Atos HQ black belt Jonnatas Gracie teaches Back Take from Body Lock, during the no-gi class on 03/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-1
    Part 2- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-2

    Jonnatas Gracie received hi...

  • Back Take from Body Lock | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Back Take from Body Lock, during the no-gi class on 03/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-1
    Part 3- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-3

    Jonnatas Gracie received hi...

  • Back Take from Body Lock | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Back Take from Body Lock, during the no-gi class on 03/26/2024.

    Part 2- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-2
    Part 3- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-3

    Jonnatas Gracie received hi...

  • DLR Sweep and Omoplata | Part 3

    Atos HQ black belt Jonnatas Gracie teaches DLR Sweep and Omoplata, during the fundamental class on 03/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-1
    Part 2- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-2

    Jonnatas Gracie received hi...

  • DLR Sweep and Omoplata | Part 2

    Atos HQ black belt Jonnatas Gracie teaches DLR Sweep and Omoplata, during the fundamental class on 03/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-1
    Part 3- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-3

    Jonnatas Gracie received hi...

  • DLR Sweep and Omoplata | Part 1

    Atos HQ black belt Jonnatas Gracie teaches DLR Sweep and Omoplata, during the fundamental class on 03/25/2024.

    Part 2- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-2
    Part 3- https://live.atosbjjondemand.com/videos/dlr-sweep-and-omoplata-part-3

    Jonnatas Gracie received hi...

  • Choi Bar Variations | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Choi Bar Variations | Part 2, during the no-gi class on 02/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an ...

  • Choi Bar Variations | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Choi Bar Variations | Part 1, during the no-gi class on 02/20/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an ...

  • Heel Hook Set Up Variations | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 2, during the advanced class on 02/06/2024.

    Part 1- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...

  • Heel Hook Set Up Variations | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 1, during the advanced class on 02/06/2024.

    Part 2- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...

  • Lasso Guard Pass | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass | Part 2, during the advanced class on 02/05/2024.

    Part 1- https://live.atosbjjondemand.com/videos/lasso-guard-pass-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJ...

  • Lasso Guard Pass | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass | Part 1, during the advanced class on 02/05/2024.

    Part 2- https://live.atosbjjondemand.com/videos/lasso-guard-pass-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJ...

  • Spider Guard Concepts + Basic Scissors Sweep | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Spider Guard Concepts plus Basic Scissors Sweep, during the fundamental class on 01/29/2024.

    Part 2- https://live.atosbjjondemand.com/videos/spider-guard-concepts-basic-scissors-sweep-part-2
    Part 3- https://live.atosbjjondemand.com/videos/spider-guard-...

  • Spider Guard Concepts + Basic Scissors Sweep | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Spider Guard Concepts plus Basic Scissors Sweep, during the fundamental class on 01/29/2024.

    Part 1- https://live.atosbjjondemand.com/videos/spider-guard-concepts-basic-scissors-sweep-part-1
    Part 3- https://live.atosbjjondemand.com/videos/spider-guard-...

  • Spider Guard Concepts + Basic Scissors Sweep | Part 3

    Atos HQ black belt Jonnatas Gracie teaches Spider Guard Concepts plus Basic Scissors Sweep, during the fundamental class on 01/29/2024.

    Part 1- https://live.atosbjjondemand.com/videos/spider-guard-concepts-basic-scissors-sweep-part-1
    Part 2- https://live.atosbjjondemand.com/videos/spider-guard-...

  • Long Step From Headquarters | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

    Part 2- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

  • Long Step From Headquarters | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

  • Sweep Connecting to Lasso Guard Pass

    Atos HQ black belt Jonnatas Gracie teaches Sweep Connecting to Lasso Guard Pass, during the fundamental class on 01/18/2024.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...

  • 3 Lasso Guard Pass Variations | Part 1

    Atos HQ black belt Jonnatas Gracie teaches 3 Lasso Guard Pass Variations, during the fundamental class on 01/15/2023.

    Part 2- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-2
    Part 3- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-3

    Jonnat...

  • 3 Lasso Guard Pass Variations | Part 2

    Atos HQ black belt Jonnatas Gracie teaches 3 Lasso Guard Pass Variations, during the fundamental class on 01/15/2023.

    Part 1- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-1
    Part 3- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-3

    Jonnat...

  • 3 Lasso Guard Pass Variations | Part 3

    Atos HQ black belt Jonnatas Gracie teaches 3 Lasso Guard Pass Variations, during the fundamental class on 01/15/2024.

    Part 1- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-1
    Part 2- https://live.atosbjjondemand.com/videos/3-lasso-guard-pass-variations-part-2

    Jonnat...

  • How to Simulate Fight With Live Drills | Part 1

    Atos HQ black belt Jonnatas Gracie teaches How to Simulate Fight With Live Drills, during the fundamental class on 01/12/2024.

    Part 2- https://live.atosbjjondemand.com/videos/how-to-simulate-fight-with-live-drills-part-2
    Part 3- https://live.atosbjjondemand.com/videos/how-to-simulate-fight-with...

  • Passing Options to Half Guard | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Passing Options to Half Guard Part 2, during the fundamental class on 01/11/2024.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...

  • Passing Options to Half Guard | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Passing Options to Half Guard Part 1, during the fundamental class on 01/11/2024.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...