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Invitational 5: Jonnatas Gracie’s No-Gi Showdown at UFC Fight Pass
Jonnatas Gracie is set to take on Nicky Ryan on UFC Fight Pass on December 10th!
This will be Jonnatas' last fight of the year, and it's an exciting match-up against an incredibly skilled opponent.
Jonnatas Gracie has been proving himself as a strong competitor in the No Gi scene, and this fig...
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Long Step From One Leg X - Warm Up | Part 1
Atos HQ black belt Jonnatas Gracie teaches Long Step From One Leg X, during the fundamental class on 12/05/2023.
Part 2- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-2
Part 3- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-part-3Jonnatas Grac...
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Long Step From One Leg X - Warm Up | Part 2
Atos HQ black belt Jonnatas Gracie teaches Long Step From One Leg X, during the fundamental class on 12/05/2023.
Part 1- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-1
Part 3- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-part-3Jonnatas Grac...
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Long Step From One Leg X | Part 3
Atos HQ black belt Jonnatas Gracie teaches Long Step From One Leg X, during the fundamental class on 12/05/2023.
Part 1- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-1
Part 2- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-2Jonna...
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Single Leg X Pass | Part 1
Atos HQ black belt Jonnatas Gracie teaches Single Leg X Pass, during the fundamental class on 12/04/2023.
Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-pass-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF...
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Single Leg X Pass | Part 2
Atos HQ black belt Jonnatas Gracie teaches Single Leg X Pass, during the fundamental class on 12/04/2023.
Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-pass-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF...
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Lasso Guard Sweep From Reverse DLR | Part 1
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Sweep From Reverse DLR, during the fundamental class on 11/30/2023.
Part 2- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr-part-2
Part 3- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr... -
Lasso Guard Sweep From Reverse DLR | Part 2
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Sweep From Reverse DLR, during the fundamental class on 11/30/2023.
Part 1- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr-part-1
Part 3- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr... -
Lasso Guard Sweep From Reverse DLR | Part 3
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Sweep From Reverse DLR, during the fundamental class on 11/30/2023.
Part 1- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr-part-1
Part 2- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr... -
Spider Guard Control & Triangle Attack - Extra Details | Part 3
Atos HQ black belt Rolando Samson teaches Spider Guard Control & Triangle Attack, during the fundamental class on 11/28/2023.
Part 1- https://live.atosbjjondemand.com/videos/spider-guard-control-triangle-attack-part-1
Part 2- https://live.atosbjjondemand.com/videos/spider-guard-control-triangle-... -
Guard Retention to one Leg X Variation
Atos HQ black belt Jonnatas Gracie teaches Guard Retention to one Leg X Variation, during the fundamental class on 09/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (c...
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Lasso Guard Fundamentals With Entries | Part 1
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Fundamentals With Entries, during the fundamental class on 11/27/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (co...
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Lasso Guard Fundamentals With Entries | Part 2
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Fundamentals With Entries, during the fundamental class on 11/27/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (co...
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X Guard From Under Hook DLR
Atos HQ black belt Jonnatas Gracie teaches X Guard From Under Hook DLR, during the fundamental class on 11/20/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...
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Modified X Guard Using the Lapel to Sweep
Atos HQ black belt Jonnatas Gracie teaches Modified X Guard Using the Lapel to Sweep, during the fundamental class on 11/17/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion...
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Leg Trap Pass Review
Atos HQ black belt Jonnatas Gracie teaches Leg Trap Pass Review, during the fundamental class on 11/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
In...
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Countering Double Collar Guard Pull With Double Under Pass | Part 1
Atos HQ black belt Jonnatas Gracie teaches how to Counter Double Collar Guard Pull With Double Under Pass, during the fundamental class on 11/03/2023.
Part 2- https://live.atosbjjondemand.com/videos/countering-double-collar-guard-pull-with-double-under-pass-part-2
Jonnatas Gracie received his ...
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Countering Double Collar Guard Pull With Double Under Pass | Part 2
Atos HQ black belt Jonnatas Gracie teaches how to Counter Double Collar Guard Pull With Double Under Pass, during the fundamental class on 11/03/2023.
Part 1- https://live.atosbjjondemand.com/videos/countering-double-collar-guard-pull-with-double-under-pass-part-1
Jonnatas Gracie received his ...
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2023 ADXC: Atos Athletes Talk About The First Historic Event In Abu Dhabi
The first ADXC took place in Abu Dhabi in October 2023. Atos had four athletes competing on this card. Sarah Galvao defeated the brown belt Victoria Gabriella by submission; Luiza Monteiro defeated Tata Ribeiro by decision; Jonnatas Gracie defeated Nathan Chueng by decision; and Gustavo Batista w...
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Long Step Tripod Pass Combination
Atos HQ black belt Jonnatas Gracie teaches Long Step Tripode Pass Combination, during the fundamental class on 10/27/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (color...
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Tripod Pass with Transition to Crazy Dog Pass
Atos HQ black belt Jonnatas Gracie teaches Tripode Pass with Transition to Crazy Dog Pass, during the fundamental class on 10/25/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Cha...
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Tripod Position Pass | Part 1
Atos HQ black belt Jonnatas Gracie teaches Tripod Position Pass, during the fundamental class on 10/23/2023.
Part 2- https://live.atosbjjondemand.com/videos/tripode-position-pass-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; a...
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Tripod Position Pass | Part 2
Atos HQ black belt Jonnatas Gracie teaches Tripod Position Pass, during the fundamental class on 10/23/2023.
Part 1- https://live.atosbjjondemand.com/videos/tripode-position-pass-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; a...
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2023 ADXC Abu Dhabi: 4 Athletes Representing Atos Jiu-Jitsu
✨ MARK YOUR CALENDAR ✨
The first ADXC event takes place in Abu Dhabi on October 20! 💪🏽
4 of our top fighters will be representing Team Atos…
Gustavo Batista, Jonnatas Gracie, Luiza Monteira and Sarah Galvao ✨
The ruleset for this event is quite special – fighters enter a ring (much like an MM...