Atos HQ black belt Jonnatas Gracie teaches DLR Passing Options, during the advanced class on 03/29/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagr...

Atos HQ black belt Jonnatas Gracie teaches how to Pass DLR with Toreando & Variations, during the fundamental class on 03/27/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...

We streamed this class on March 27th, 2023. Receive notifications of the next live class by downloading the APP.

Atos HQ black belt Jonnatas Gracie teaches Side Control Details + Paper Cut Choke, during the fundamental class on 03/24/2023.

✅ PART 1: 00:00 - 04:11
✅ PART 2: 04:12 - 06:44
✅ PART 3: 06:45 - 11:50

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

Atos HQ black belt Jonnatas Gracie teaches Reverse De la Riva Lasso Pass, during the fundamental class on 03/23/2023.

✅ PART 1: 00:00 - 01:25
✅ PART 2: 01:26 - 03:05
✅ PART 2: 03:06 - 12:38

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...

Atos HQ black belt Jonnatas Gracie teaches how to Close the Space in the Leg Drag, during the fundamental class on 03/22/2023.

✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 09:06

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan...

Atos HQ black belt Jonnatas Gracie teaches DLR X Sweep Using the Lapel, during the fundamental class on 03/21/2023.

✅ PART 1: 00:00 - 03:00
✅ PART 2: 03:01 - 09:03

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Cham...

Atos HQ black belt Jonnatas Gracie teaches Guard Pull Variations, during the fundamental class on 03/15/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

I...

We streamed this class on March 15th, 2023. Receive notifications of the next live class by downloading the APP.

Atos HQ black belt Jonnatas Gracie teaches Body Lock Pass from DLR, during the no gi class on 03/07/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instag...

Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry From DLR, during the fundamental class on 03/07/2023.

✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:03 - 07:12
✅ PART 3: 07:13 - 10:09

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; a...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Pass Review, during the fundamental class on 03/03/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....

Atos HQ black belt Jonnatas Gracie teaches Toreando Pass to Long Step, during the fundamental class on 03/01/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...

Atos HQ black belt Jonnatas Gracie teaches Basic Long Step Pass, during the basic class on 02/21/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagra...

Atos HQ black belt Jonnatas Gracie teaches Basic Back Take, during the basic class on 02/21/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @j...

Atos HQ black belt Jonnatas Gracie teaches Guard Control, during the fundamental class on 02/15/2023.

✅ PART 1: 00:00 - 07:32
✅ PART 2: 07:33 - 11:53

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x...

Atos HQ black belt Jonnatas Gracie teaches 2 Technical Stand up in Base Sweeps From DLR Guard, during the fundamental class on 02/13/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World...

Atos HQ black belt Jonnatas Gracie teaches Cross Choke From Half Guard, during the fundamental class on 02/10/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...

Atos HQ black belt Jonnatas Gracie teaches Half Guard Pass, during the fundamental class on 02/08/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagr...

This live stream event was transmitted on 02/08/2023 during 9am fundamentals class at Atos HQ.

Atos HQ black belt Jonnatas Gracie teaches Submissions From Closed Guard, during the fundamental class on 02/01/2023.

✅ PART 1: 00:00 - 07:38
✅ PART 2: 07:39 - 11:44

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Ch...

Atos HQ black belt Jonnatas Gracie teaches Climbing Armbar, during the fundamental class on 01/31/2023.

✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 009:09

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Shoulder Trap Pass Details, during the fundamental class on 01/25/2023.

✅ PART 1: 00:00 - 03:43
✅ PART 2: 03:44 - 08:55
✅ PART 3: 08:56 - 18:02

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europea...

Rolando Samson, Jonnatas Gracie, and Andy Murasaki reviewed some situational techniques Atos students have been concerned about. You may find this Q&A class useful if you have questions similar to those in this class.
✅ PART 1: 00:00 - 06:10 - Mount Position
✅ PART 2: 06:11 - 23:12 - Ankle Lock
✅...