Single Leg X To Back Take | Part 1
Jonnatas Gracie
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10m
Atos HQ black belt Jonnatas Gracie teaches Single Leg X To Back Take, during the no-gi class on 06/13/2024.
Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
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Atos HQ black belt Jonnatas Gracie teaches Front Head Lock | Part 2, during the no-gi class on 06/12/2024.
Part 1- https://live.atosbjjondemand.com/videos/front-head-lock-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pa...
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Part 2- https://live.atosbjjondemand.com/videos/front-head-lock-part-2
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Picture by @jordanhfoto
