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Knee Shield to Half Butterfly Sweep + Monoplata

Dominique Bell • 15m

Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
knee shield, monoplata, shoulder lock, half butterfly, butterfly guard, hooks guard, mount submission, butterfly sweep, hooks guard sweep

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