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Knee Shield Sweep

Lucas Pinheiro • 6m 44s

Professor Lucas Pinheiro teaches a Knee Shield Sweep, during the no-gi class on 01/24/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @lucaspinheirobjj

Tags
lucas pinheiro, sweeps | no-gi, knee shield | no-gi, advanced jiu-jitsu | no-gi, 10 min

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