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Side Smash Pass from Lasso Guard

Atos HQ black belt Dominique Bell teaches Side Smash Pass from Lasso Guard , during the Fundamentals class on 03/27/2019.

Dom Bell received his b...

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Knee Bar and Toe Hold from 50/50 Guard

Dominique Bell • 9m 52s

Atos HQ black belt Dominique Bell teaches Knee Bar and Toe Hold from 50/50 Guard, during the Advanced No-Gi class on 11/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
10 min, advanced jiu-jitsu | no-gi, knee bar | no-gi, 50/50 guard | no-gi, toe hold | no-gi, dominique bell

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    Side Smash Pass from Lasso Guard

    Side Smash Pass from Lasso Guard

    Atos HQ black belt Dominique Bell teaches Side Smash Pass from Lasso Guard , during the Fundamentals class on 03/27/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

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  • Sweeping With the One Leg X
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    Sweeping With the One Leg X

    Sweeping With the One Leg X

    Atos HQ black belt Dominique Bell teaches how to Sweep With the One Leg X, during the fundamentals class on 03/22/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

  • Taking the Back From Side Position
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    Taking the Back From Side Position

    Taking the Back From Side Position

    Atos HQ black belt Dominique Bell teaches how to Take the Back From Side Position, during the basic class on 03/22/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)...

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