Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

How to Break the Mount Position Frame to Arm Bar + Triangle

Jonnatas Gracie • 14m

Up Next in Jonnatas Gracie

  • K Guard Pass Using Leg Drag

    Atos HQ black belt Jonnatas Gracie teaches K Guard Pass Using Leg Drag, during the fundamentals class on 09/22/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored bel...

  • K Guard Pass Using Long Step

    Atos HQ black belt Jonnatas Gracie teaches K Guard Pass Using Long Step, during the fundamentals class on 09/20/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored be...

  • Reverse DLR Guard to Shin to Shin

    Atos HQ black belt Jonnatas Gracie teaches Reverse DLR Guard to Shin to Shin, during the fundamentals class on 09/13/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (color...

2 Comments