Foundations of Wrestling | Part 1
Wrestling | No-Gi
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1m 37s
Coach Jason Lara teaches Foundations of Wrestling (Part 1), during the advanced no-gi class on October 18th.
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part 4- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-4
Part 5- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-5
Up Next in Wrestling | No-Gi
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Foundations of Wrestling | Part 2
Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-o... -
Defending the Underhook | Part 3
Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 3, during the no-gi fundamental class on 09/28/2023.
Part 1- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-1
Part 2- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-2Rolando Samso...
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Defending the Underhook | Part 2
Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 2, during the no-gi fundamental class on 09/28/2023.
Part 1- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-1
Part 3- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-3Rolando Samso...
