DAY 4: Mindset Challenge - Cultivating Confidence | #2
5-Day Mindset Challenge
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4m 38s
Cultivating Confidence:
* Exploration of the role of confidence in BJJ performance.
* Techniques for building self-belief and maintaining confidence under pressure.
* Tips for developing a positive mindset and overcoming self-doubt.
📚 Reading Suggestion: 12 Rules for Life: An Antidote to Chaos by Jordan Peterson
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* Techniques for building self-belief and maintaining confidence under pressure.
* Tips for developing a positive mindset and overcoming self-doubt.Join our Facebook group here: https://www.facebook.com/groups/165744226560727
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* Create a personalized affirmation to boost your confidence and self-belief.
* Practice incorporating positive self-talk into your daily routine.Join our Facebook group here: https://www.facebook.com/groups/165744226560727
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It's the last day of the Mindset Challenge. But don't be too sad! In this video, Prof Galvao talks about how your Mindset Journey is just beginning, and that this challenge was just a starting point.
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