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Basic Crucifix from turtle position.
Atos HQ black belt Dominique Bell teaches Basic Crucifix From Turtle Position With Submissions, during the 9am fundamentals class on 08/09/2018.
World Champion Atos HQ black belt Dominique Bell teaches Reverse Omoplata Attack From Crucifix, during the fundamental no-gi class on 03/14/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...
Dominique Bell teaches a spider guard sweep to mount during basics class on 11/22/2017.