Cross Choke From Half Guard
Jonnatas Gracie
•
8m 23s
Atos HQ black belt Jonnatas Gracie teaches Cross Choke From Half Guard, during the fundamental class on 02/10/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in Jonnatas Gracie
-
Half Guard Pass
Atos HQ black belt Jonnatas Gracie teaches Half Guard Pass, during the fundamental class on 02/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagr...
-
Live Streaming Class: Half Guard Pass...
This live stream event was transmitted on 02/08/2023 during 9am fundamentals class at Atos HQ.
-
Submissions From Closed Guard
Atos HQ black belt Jonnatas Gracie teaches Submissions From Closed Guard, during the fundamental class on 02/01/2023.
✅ PART 1: 00:00 - 07:38
✅ PART 2: 07:39 - 11:44Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Ch...
