Back Take & Submission
Jonnatas Gracie
•
12m
Atos HQ black belt Jonnatas Gracie teaches Back Take & Submission, during the fundamental class on 06/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
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Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)...
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Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the fundamental class on 05/29/2023.
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Student Q&A
Atos HQ black belt Rolando Samson answer some student's questions during the fundamental class on 05/24/2023.
✅ 00:00 - 07:51 - De la Riva Guard Pass
✅ 07:52 - 14:40 - X Guard
✅ 14:41 - 17:41 - Crab Ride
✅ 17:42 - 21:57 - Deep Half Guard Defense
✅ 21:58 - 29:01 - Side Smash Head Positioning
✅ 29...
