Professor Jonnatas Gracie and Coach Rafael Silveira split the class and showed two different techniques. Silveira taught a Triangle Choke from Collar and Sleeve Guard, and Gracie taught a Single Leg X Defense to Armbar, during the fundamental class, in 08/12/22.
Up Next in Jonnatas Gracie
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Escaping from One Leg X, Long Step & ...
Atos HQ black belt Jonnatas Gracie teaches Escaping from One Leg X, Long Step & Step Over, during the fundamental class on 08/11/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World...
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Long Step with Knee Cut Variation
Atos HQ black belt Jonnatas Gracie teaches Long Step with Knee Cut Variation, during the fundamental class on 08/09/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colore...
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Passing One Leg X
Atos HQ black belt Jonnatas Gracie teaches how to Pass One Leg X, during the fundamental class on 08/08/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
I...
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