Watch Mike Carbullido teaching a basic double under escape to triangle submission during basics class on 02/27/2020.

Atos HQ black belt Rolando Samson teaches Attacks From Collar & Sleeve Guard, during the fundamentals class on 06/14/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (al...

Atos HQ black belt Nisar Loynab teaches Triangle Details, during the kid's class on 06/11/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He ...

Atos HQ black belt Rolando Samson teaches Triangle When Opponent Knee Shield, during the fundamental class on 06/04/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

Jiu-jitsu Legend Atos HQ Head Coach Andre Galvao teaches a Basic Frame & Tilt Sweep, during the 9am fundamentals class on 08/20/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a great way to Improve Your Spider Guard Grip Drill, during the 615pm fundamentals class on 09/30/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...

Multiple Time Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches the Concepts For an Effective Side Smash Pressure Pass From Squid Guard, during the 615pm advanced class.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...

World Champ Atos HQ black belt Rolando Samson teaches Arm Trap Submission Combo, during the 9am fundamentals class on 04/24/2020.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champ...

Atos HQ Head Black Belt Andre Galvao teaches a Basic Submissions From Closed Guard Warm-Up Drill - including the Kimura, Arm Bar, Triangle and Omoplata - during the Fundamentals class on 12/14/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

Atos HQ Head Black Belt Andre Galvao teaches Guard Recovery From Turtle to Triangle + Back Control Escapes, during the Fundamentals class on 12/30/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Spider Lasso Concepts, Attacks & Control, during the 9am fundamentals class on 06/02/20.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Sweep Transitioning To Submissions, during the 9am fundamentals class on 02/06/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...

Atos HQ Head Black Belt Andre Galvao teaches The Safest Triangle Defense, during the 9am fundamentals class on 02/28/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...

World Champion Atos HQ black belt Dominique Bell teaches Basic & Tricky Triangle Set Up From Spider Lasso, during the 9am fundamentals class on 09/30/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...

Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches Three Sneaky Chokes From Bottom Double Under Position, during the 6:15pm basics class on 02/24/2020.

It's all about combining your techniques, always far seen what can happen next in each situation.

Mike Car...

Atos HQ black belt Abdiwell Buul teaches Triangle Attack From Lasso Guard, during the xxxx class on 10/29/2019.

Abdi Buul received his black belt from Andre Galvao in April 2021.

World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Set Up From Side Control, during the 9am fundamentals class on 11/11/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

IBJJF Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches The Whizzer Choke To Set Up The Triangle Submission, during the 730am basics class on 10/23/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galva...

World Champion Atos HQ black belt Michael Liera Jr. teaches Triangle Attack From Tarantula Guard Using the Shin To Shin Concept, during the 615pm fundamentals class on 05/01/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF E...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Scissor Triangle & Omoplata Sub Attacks, during the 615am basics class on 03/29/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

World Champion Atos HQ black belt Dominique Bell teaches Basic 2 on 1 Triangle Sub Attack From Open Guard, during the 745pm basics class on 05/12/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi C...

Atos HQ black belt Josh Hinger teaches Basic Collar & Sleeve Triangle Submission Attack, during the basics class on 11/13/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cham...

Atos brown belt Ricky Briceno teaches Basic Triangle Attack From Spider Guard, during the 745pm basic class on 07/05/2018.

Ricky Briceno received his brown belt from Andre Galvao in July 2020.

Instagram: @ricky_briceno

Atos HQ Head Black Belt Andre Galvao teaches 50/50 Escape To Twisted Side Control + Monoplata - with options to finish with the Shoulder Lock, Arm Bar or Triangle from Back - during the Advanced class on 01/30/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Worl...