World Champion Atos HQ black belt Dominique Bell teaches Basic & Tricky Triangle Set Up From Spider Lasso, during the 9am fundamentals class on 09/30/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Three Sneaky Chokes From Bottom Doubl...
Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches Three Sneaky Chokes From Bottom Double Under Position, during the 6:15pm basics class on 02/24/2020.
It's all about combining your techniques, always far seen what can happen next in each situation.
Mike...
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Triangle Attack From Lasso Guard
Atos HQ black belt Abdiwell Buul teaches Triangle Attack From Lasso Guard, during the xxxx class on 10/29/2019.
Abdi Buul received his black belt from Andre Galvao in April 2021.
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The Best Triangle Set Up From Side Co...
World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Set Up From Side Control, during the 9am fundamentals class on 11/11/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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