6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches BJ Penn Escape, during the fundamental class on 07/03/2024.

Part 2- https://live.atosbjjondemand.com/videos/bj-penn-escape-part-2
Part 3- https://live.atosbjjondemand.com/videos/bj-penn-escape-part-3

Andre Galvao is one of th...

Atos HQ black belt Rolando Samson teaches Defending Triangle From Tarantula Guard, during the fundamental class on 07/02/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion ...

Atos HQ black belt Rolando Samson teaches Tarantula Guard Set Up to Triangle, during the fundamental class on 06/24/2024.

Part 1- https://live.atosbjjondemand.com/videos/tarantula-guard-set-up-to-triangle-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

Atos HQ black belt Rolando Samson teaches Tarantula Guard Set Up to Triangle, during the fundamental class on 06/24/2024.

Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-set-up-to-triangle-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

Atos HQ black belt Rolando Samson teaches Counter Deep Half With Triangle Submission, during the fundamental class on 06/21/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

Atos HQ black belt Rolando Samson teaches Attacking Omoplata & Triangle From Collar Sleeve Guard, during the fundamental class on 05/02/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhab...

Atos HQ black belt Rolando Samson teaches Turtle Submission Review plus Reverse Triangle Finish, during the fundamental class on 04/08/2024.

Part 1- https://live.atosbjjondemand.com/videos/turtle-submission-review-reverse-triangle-finish-part-1

Rolando Samson received his black belt from Andre ...

Atos HQ black belt Rolando Samson teaches Turtle Submission Review plus Reverse Triangle Finish, during the fundamental class on 04/08/2024.

Part 2- https://live.atosbjjondemand.com/videos/turtle-submission-review-reverse-triangle-finish-part-2

Rolando Samson received his black belt from Andre ...

Atos HQ black belt Rolando Samson teaches Back Attack Submission With Reverse Triangle Finish, during the fundamental class on 04/05/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi P...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Control & Triangle Attack, during the fundamental class on 11/28/2023.

Part 1- https://live.atosbjjondemand.com/videos/spider-guard-control-triangle-attack-part-1
Part 3- https://live.atosbjjondemand.com/videos/sp...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Control & Triangle Attack, during the fundamental class on 11/28/2023.

Part 2- https://live.atosbjjondemand.com/videos/spider-guard-control-triangle-attack-part-2
Part 3- https://live.atosbjjondemand.com/videos/sp...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Weave Pass Defense plus Triangle Warm up, during the fundamental class on 07/25/2023.

Part 1- https://live.atosbjjondemand.com/videos/weave-pass-defense-warm-up-part-1
Andre Galvao is one of the greatest BJJ athletes of all ti...

Atos HQ black belt Rolando Samson teaches Guard Pull to K Guard Entry with Triangle Finish - Part 3, during the advanced class on 07/24/2023.

Watch part 1 of this technique: https://live.atosbjjondemand.com/videos/guard-pull-to-k-guard-entry-with-triangle-finish-part-1

Watch part 2 of this tech...

Atos HQ black belt Rolando Samson teaches Guard Pull to K Guard Entry with Triangle Finish - Part 2, during the advanced class on 07/24/2023.

Watch part 3 of this technique: https://live.atosbjjondemand.com/videos/guard-pull-to-k-guard-entry-with-triangle-finish-part-3

Rolando Samson received h...

Atos HQ black belt Rolando Samson teaches Guard Pull to K Guard Entry with Triangle Finish - Part 1, during the advanced class on 07/24/2023.

Watch part 2 of this technique: https://live.atosbjjondemand.com/videos/guard-pull-to-k-guard-entry-with-triangle-finish-part-2

Rolando Samson received h...

Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches S Mount Triangle Strangle, during the fundamental class on 06/27/2023.

✅ PART 1: 00:00 - 07:39
✅ PART 2: 07:40 - 18:35

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Coach Arthur Mariath teaches Setting Up the Triangle & Variations during the kid's class on March 1st, 2023.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard to Triangle, during the advanced class on 02/27/2023.

✅ PART 1: 0:00 - 7:26
✅ PART 2: 7:28 - 16:21

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...

Professor Andre Galvao teaches a drill of 3 essential closed guard submissions - Kimura, Triangle, and Omoplata, during the advanced class on 11/16/2022 (615pm)

👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Andre Galvao is one of the greatest BJJ athletes...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Most Powerful Triangle From Closed Guard, during the fundamental class on 11/15/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

Atos HQ black belt Nikki Sullivan reviews a Triangle Choke from the Back and Bow and Arrow, during the kid's class on 07/26/2022.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF...

Atos HQ black belt Nikki Sullivan teaches a Triangle Choke from the Back, during the kid's class on 07/25/2022.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and ADCC U...