The Best Triangle Defense
Triangle
•
22m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-dealing-with-closed-guard-from-top
Up Next in Triangle
-
Triangle Choke & Omoplata from Spider...
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke and Omoplata from Spider Lasso Guard, during the fundamental class on 05/17/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Nati...
-
Mount Triangle Choke
World Champion Atos HQ black belt Bruno Frazatto teaches Mount Triangle Choke during the fundamental class on 04/18/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan Am...
-
Triangle From Side Control
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Control during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 05:38 How to get control of the near side
✅ PART 2: 05:38 - 11:17 Set up the Triangle ChokeBruno Frazatto is one of the top jiu-jitsu featherweights...
