Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold

Toe Hold • 5m 59s

Atos HQ black belt Dominique Bell teaches One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold, during the Advanced class on 10/19/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
advanced jiu jitsu, one leg x, knee shield, 50/50, knee bar, toe hold

Up Next in Toe Hold

  • Toe Hold Defense From Single Leg X to...
    14:19
    Toe Hold Defense From Single Leg X to...

    Toe Hold Defense From Single Leg X to...

    Atos HQ Head Black Belt Andre Galvao teaches Toe Hold Defense From Single Leg X to Twister Back Take, during the fundamental class on 10/12/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

×