Basic & Powerful Toe Hold Submission From 5050
Toe Hold
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4m 59s
Multiple Time World Champion Atos HQ black belt Lucas Barbosa teaches a Powerful Toe Hold Submission From 5050, during the 730am fundamentals class on 02/21/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
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