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Setting Up The Single Leg X + Toe Hold Submission Details

Atos HQ Head Black Belt Andre Galvao teaches Setting Up The Single Leg X To Toe Hold Submission, during the 615pm fundamentals No-Gi class on 05/18...

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Knee Bar and Toe Hold from 50/50 Guard

Toe Hold | No-Gi • 9m 52s

Atos HQ black belt Dominique Bell teaches Knee Bar and Toe Hold from 50/50 Guard, during the Advanced No-Gi class on 11/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

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10 min, advanced jiu-jitsu | no-gi, knee bar | no-gi, 50/50 guard | no-gi, toe hold | no-gi, dominique bell

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    Setting Up The Single Leg X + Toe Ho...

    Setting Up The Single Leg X + Toe Ho...

    Atos HQ Head Black Belt Andre Galvao teaches Setting Up The Single Leg X To Toe Hold Submission, during the 615pm fundamentals No-Gi class on 05/18/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

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