Knee Bar from 50/50 | Part 1
The Powerful Waiter Guard
•
8m 53s
Atos HQ black belt Andy Murasaki teaches Knee Bar from 50/50 - Part 1, during the fundamental class on 10/16/2023.
Part 2- https://live.atosbjjondemand.com/videos/kneebar-from-fifty-fifty-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in The Powerful Waiter Guard
-
Knee Bar from 50/50 | Part 2
Atos HQ black belt Andy Murasaki teaches Knee Bar from 50/50 - Part 2, during the fundamental class on 10/16/2023.
Part 1- https://live.atosbjjondemand.com/videos/kneebar-from-fifty-fifty-part-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World...
-
Waiter Guard From DLR | Part 1
Atos HQ black belt Rolando Samson teaches Waiter Guard From DLR, during the fundamental class on 10/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his co...
-
Waiter Guard From DLR | Part 2
Atos HQ black belt Rolando Samson teaches Waiter Guard From DLR, during the fundamental class on 10/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his co...
