Up Next in The Choi Bar Series

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  03:27

  Omoplata Attacks | Part 2

  Omoplata Attacks | Part 2

  Atos HQ black belt Joao Mendes teaches Omoplata Attacks, during the fundamental class on 02/28/2024.

  Part 1- https://live.atosbjjondemand.com/videos/omoplata-attacks-part-1

  Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

  In...

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  06:39

  Guard Pull to Collar Sleeve to Omopla...

  Guard Pull to Collar Sleeve to Omopla...

  Atos HQ black belt Rolando Samson teaches Guard Pull to Collar Sleeve to Omoplata with Choi Bar Finish, during the fundamental class on 03/01/2024.

  Part 2- https://live.atosbjjondemand.com/videos/guard-pull-to-collar-sleeve-to-omoplata-with-choi-bar-finish-part-2

  Rolando Samson received his bla...

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  10:22

  Guard Pull to Collar Sleeve to Omopla...

  Guard Pull to Collar Sleeve to Omopla...

  Atos HQ black belt Rolando Samson teaches Guard Pull to Collar Sleeve to Omoplata with Choi Bar Finish, during the fundamental class on 03/01/2024.

  Part 1- https://live.atosbjjondemand.com/videos/guard-pull-to-collar-sleeve-to-omoplata-with-choi-bar-finish-part-1

  Rolando Samson received his bla...