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Intro to Choi Bar

The Choi Bar Series • 13m

Up Next in The Choi Bar Series

  • Choi Bar | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.

    https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-part-2-1

    Andre ...

  • Choi Bar | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-part-1-1

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

  • Choi Bar From Knee Shield With Finish...

    Atos HQ black belt Rolando Samson teaches Choi Bar From Knee Shield With Finishing Mechanics, during the fundamental class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

    Rolando Samson received his black belt from Andre G...