Multiple Time World Champion, Atos HQ Head Coach Andre Galvao teaches a Modified X Guard entry from DLR Guard, finishing with a sweep, during the 9am class on 04/06/2018.

Use the X Guard to sweep with cool gi adjustments from Atos Head Coach and 6x IBJJF Black Belt World Champion Andre Galvao....

6x IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches an entry into Modified X Guard, followed by a powerful sweep ending up on a beautiful leg drag pass during the 6pm class on 02/08/2018.

Enter into The Modified X Guard from DLR Guard. Multiple Time World Champion Andre Galvao...

Atos HQ black belt Lucas Barbosa teaches how to use the Lasso Guard with a Hook to Sweep and Variations during the 7:30am class on 04/12/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Head...

Andre Galvao teaches the step by step worm guard attacks, with an ezekiel choke finish, during the 6:15pm class on 03/11/2019.

Worm guard is one of the most annoying types of guard to be caught in. Here, you'll get enough information so that you can start entering into the position and bothering...

World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.

This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...

Multiple time world champion Andre Galvao teaches the very first worm guard you should learn during 9am fundamentals class at Atos Hq on 03/11/2018.

Use your opponent's gi as an unfair grip. The lapel guard is a way to maximize your leverage and maximize your results against bigger, stronger, y...

Attack off your back with this step-by-step to a very effective X Guard Sweep Concept you can use in the gi from World Champion Michael Liera Jr.

Use the X guard to sweep from Andre Galvao's black belt - Atos Jiu-Jitsu competitor and IBJJF world champion Liera Jr.

Instagram: @lierajr

Atos HQ Head Black Belt Andre Galvao teaches a counter to the leg drag, the K Guard Set Up from DLR Guard to Modified X Guard Sweep, plus variations, during the 9am fundamentals class on 02/09/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

Atos HQ black belt Michael Liera Jr. teaches Z Guard Entry from Reverse De La Riva + Stand Up Sweep, during the Fundamentals class on 02/08/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF ...

09/06/2018

6x ibjjf black belt world champion Atos HQ Head Coach Andre Galvao teaches polish reverse dlr worm guard sweep & back attack, during the xxxx class on 10/11/2018.

Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches , during the xxxx class on xxx.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as ...

World Champion Atos HQ black belt Lucas Barbosa teaches "Basic" Worm Guard Sweep, during the 730am fundamentals class on 12/27/2017.

Andris Brunoviskis is black belt under professor Andre Galvao.

Atos HQ purple belt Heather Morgan teaches Single Leg X Sweep, during the women's class on 02/28/2017.

Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

Instagram: @heather_morgainz

Watch all the details from a leg drag defense and counter attack!

Atos HQ black belt Michael Liera Jr. teaches sweeping from the lapel reverse de la riva guard, during the advanced class on 12/08/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...

Dominique Bell teaches a spider guard sweep to mount during basics class on 11/22/2017.

World Champion, Atos HQ black belt Rolando Samson teaches the Hip Tilt Single Leg X Sweep From Sit Up Shin To Shin Guard, during the 615pm fundamentals class on 01/25/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World...

World Champion Atos HQ Head Coach Andre Galvao teaches Tarantula Spider Guard To X Guard Sweep, during the 730am fundamentals class on 04/04/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Michael Liera Jr. teaches Sit Up Guard Sweep With Arm Drag, during the fundamentals class on 12/04/2017.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colore...

Atos HQ black belt Dominique Bell teaches Single Leg X Pulling to Sweep, during the fundamentals class on 05/23/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Ins...

Atos HQ black belt Rolando Samson teaches Sweep From De la Riva X With the Lapel, during the advanced class on 08/27/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (al...

Atos HQ black belt Michael Liera Jr. teaches Sweep From Deep Half Guard, during the fundamentals class on 08/30/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...