Up Next in Sweeps

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  03:45

  Modified Single Leg X Sweep From DLR ...

  Modified Single Leg X Sweep From DLR ...

  Atos HQ purple belt Heather Morgan teaches Single Leg X Sweep, during the women's class on 02/28/2017.

  Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

  Instagram: @heather_morgainz

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  22:28

  Mantis Guard Leg Drag Defense & Modif...

  Mantis Guard Leg Drag Defense & Modif...

  Watch all the details from a leg drag defense and counter attack!

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  07:22

  sweeping from the lapel reverse de la...

  sweeping from the lapel reverse de la...

  Atos HQ black belt Michael Liera Jr. teaches sweeping from the lapel reverse de la riva guard, during the advanced class on 12/08/2018.

  Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...