DLR Sweep Variation to the Back
Sweeps
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12m
Atos HQ black belt Joao Mendes teaches a DLR Sweep Variation to the Back, during the fundamental class on 07/25/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Sweep from Knee Shield Guard - Part 3...
Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/29/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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Sweep from Knee Shield Guard - Part 2...
Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/28/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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How to sweep from the Knee Shield Gua...
Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/27/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
