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Guillotine Set Up From the Hooks Guard
Sweeps | No-Gi
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4m 45s
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Seting Up the 50/50 Starting From the...
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Sweeping From Underhook Half Guard
Atos HQ black belt Heather Raftery teaches Sweeping From Underhook Half Guard , during the 615pm fundamentals no-gi class on 03/28/2017.
Heather Raftery received her black belt from Andre Galvao in June 2017. She is a 2x IBJJF World No-Gi silver medalist; a 2x ADCC Trials medalist; a IBJJF Worl...
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Single Leg X to X Guard Sweep + Back ...
Atos HQ black belt Dominique Bell teaches Single Leg X to X Guard Sweep + Back Take and RNC, during the Fundamental No-Gi class on 03/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...