Sweeping From Underhook Half Guard
Sweeps | No-Gi
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5m 52s
Atos HQ black belt Heather Raftery teaches Sweeping From Underhook Half Guard , during the 615pm fundamentals no-gi class on 03/28/2017.
Heather Raftery received her black belt from Andre Galvao in June 2017. She is a 2x IBJJF World No-Gi silver medalist; a 2x ADCC Trials medalist; a IBJJF World Master silver medalist; a IBJJF World No-Gi Champion (brown); and an IBJJF Pans No-Gi Champion (double-gold, brown).
Instagram: @livewildandwonder
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Single Leg X to X Guard Sweep + Back ...
Atos HQ black belt Dominique Bell teaches Single Leg X to X Guard Sweep + Back Take and RNC, during the Fundamental No-Gi class on 03/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...
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Sweeping From the One Leg X Guard
Atos HQ black belt Lucas Barbosa teaches how to Sweep From the One Leg X Guard, during the No-Gi class on 03/21/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...
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Sweep From Single Leg X Guard
Atos HQ black belt Nisar Loynab teaches Sweep From Single Leg X Guard, during the basic class on 03/27/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...
