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One Leg X From Guard Pull | Part 2

Strategies for One Leg X Control • 4m 25s

Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-1

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Tags
joao mendes, 5 min, one leg x, guard pulls, fundamental jiu-jitsu

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    Atos HQ black belt Joao Mendes teaches XXXXX, during the fundamental class on 12/08/2023.

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

    Instagram: @joao_mendesbjj

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