Group Rotation Sparring | Sarah Galvao - Lillian Marchand - Emilly Vasconcelos
Sparring Playlist
•
7m 34s
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
Up Next in Sparring Playlist
-
Group Rotation Sparring | Marlon Taji...
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
-
Trio Rotational Sparring | Ronaldo Jr...
Ronaldo Jr.(Black Belt), Rolando Samson(Black Belt), And Luan Marques(Purple Belt) take turns fighting for 8 minutes. Each one fights for 1 minute before the next person takes over. They keep switching like this until the time is over.
-
Trio Rotational Sparring | Sarah Galv...
Sarah Galvao(Purple Belt), Lillian Marchand(Purple Belt), and Jadeya Reber(Purple Belt) take turns fighting for 8 minutes. Each one fights for 1 minute before the next person takes over. They keep switching like this until the time is over.
