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Shoulder Trap Hooks Guard Sweep + Mounted Hingertine

Sit Up Guard | No-Gi • 7m 44s

Atos HQ black belt Josh Hinger teaches Shoulder Trap Hooks Guard Sweep + Mounted Hingertine, during the Fundamental No-Gi class on 05/09/2019.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @hingerbjj

Tags
josh hinger, 10 min, hooks guard | no-gi, sweeps | no-gi, guillotine | no-gi, mount | no-gi, fundamental jiu-jitsu | no-gi, sit up guard | no-gi

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