GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2024BFRIDAY at checkout

Join Andre Galvao's Free 5-Day Takedown Bootcamp. Click Here!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Shoulder Trap Hooks Guard Sweep + Mounted Hingertine

Sit Up Guard | No-Gi • 7m 44s

Atos HQ black belt Josh Hinger teaches Shoulder Trap Hooks Guard Sweep + Mounted Hingertine, during the Fundamental No-Gi class on 05/09/2019.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @hingerbjj

Tags
josh hinger, 10 min, hooks guard | no-gi, sweeps | no-gi, guillotine | no-gi, mount | no-gi, fundamental jiu-jitsu | no-gi, sit up guard | no-gi

Up Next in Sit Up Guard | No-Gi

×